Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!
Is your child a picky eater? Do they insist on having the same foods served over and ……続きを見る
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!
I……続きを見る
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.
Diets don’t work. Over 95% of peopl……続きを見る
著者:Jennette McCurdy
出版社: Uitgeverij Unieboek | Het Spectrum
発売日: 2023年02月10日
De Amerikaanse mega-bestseller en hartverscheurende must-read nu ook in het Nederlands!
‘Zowel aangrijpend als pijnlijk grappig.’ The New York Times
‘Een belangrijk cultureel document.’ Lena Dunham
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Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet.
Diet culture is a system of oppression that values only cert……続きを見る
Are you caught in a slump, not sure where your life is headed? Or even if it's headed anywhere at all?
Life is noisy. It's all too easy to go on autopilot, getting done what we think we have to get ……続きを見る
Abnormal thoughts, feelings, and behaviors are hallmarks of psychological disorders. Psychological disorder is characterized by significant disturbances in thoughts, feelings, and behaviors. These d……続きを見る
‘There simply is no better literary voice for this moment in history than Jessica Wilson.’
–Sonya Renee Taylor, New York Times bestselling author of The Body is Not an Apology
We will rewrite the na……続きを見る
著者:Jessi Kneeland
出版社: Little, Brown Book Group
発売日: 2023年06月06日
A life-changing guide to reclaiming your relationship with your body and yourself
Have you ever thought that if only you could change the way you looked, your life would be better? It's so easy to i……続きを見る
.صداقت، اولین فصل کتاب خرد است
در یک سوال صادقانه از خویشتن خویش، آیا می توانیم یکی از مشکلات زیر را نسبت به مواد غذایی جویا شویم؟
خوردن تنقلات یا غذا به مقدار زیاد و به صورت غیر ارادی
سریع غذا خور……続きを見る
Every chapter of this book is dedicated to problems I have encountered in various stages of my life. If I can think my way out of problems, create a better life for my family, and help improve human……続きを見る
Bernard and Lucy navigate through a half-century of research, auto-biographies, and social narratives on eating disorders (EDs). They take the reader on a journey through cultural and historical ori……続きを見る
What happens when your mind betrays your body?
A short collection of free-verse poems which detail the mental events of those who've fallen ill to their own traumas.
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The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity as a weight loss and health improvement strategy. The diet aims to put the body into a state of ketosis, in which t……続きを見る
"The Psychology of Obesity" is an essential self-help book for anyone looking to make lasting changes to their lifestyle and achieve sustainable weight loss. Written by a renowned psychologist, Thom……続きを見る
“If this isn’t me, then who am I?”
This was a question that author Samala Bygraves would work to unravel after hitting rock bottom. Four months postpartum, Samala reached a terrifying moment; did sh……続きを見る
著者:Peter Philippson
出版社: Manchester Gestalt Centre
発売日: 2023年01月12日
This is a chapter I was asked to write for a book to be published in Ukraine on the ‘active principle’ in a number of different psychotherapies. The book is now not going to be published, so I am pu……続きを見る
If you're looking to improve your mental health and well-being through nourishing recipes and self-care practices, then "Mental health cookbook for self care: Nourishing Recipes and Practical Tips f……続きを見る
If you're struggling with stress and looking for a way to improve your mental health through nutrition, we have the perfect solution! Our cookbook, "Mental Health Cookbook for Stress-Free Living," i……続きを見る
Adhering to a vegetarian diet is central to many religions. Buddhism shows kindness to all living things and its believers hold many animals to be scared for what they provide to humans whether it i……続きを見る
Do you feel like you're stuck in a cycle of overeating and dieting? Are you tired of feeling guilty and frustrated with your relationship with food? "Breaking the Cycle: A Guide to Stopping Overeati……続きを見る
"If this isn't me, then who am I?"
This was a question that author Samala Bygraves would work to unravel after hitting rock bottom. Four months postpartum, Samala reached a terrifying moment; did sh……続きを見る
Diagnose PCO - Rückkehr ins normale Leben Symptome und Behandlung beim PCO Syndrom - Wie Frauen PCOS überwinden und durch eine andere Lebensweise und Ernährung sogar ihren Kinderwunsch erfüllen könn……続きを見る
Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood
Even though Mary was in long-term recovery with food, severe obesity, ……続きを見る
AGORA VOCÊ PODE perder peso de maneira rápidaE o melhor: eu vou te mostrar passo a passo aqui na Dieta das CelebridadesVocê provavelmente já tentou emagrecer e não teve resultados.E VOCÊ NÃO PRECISA……続きを見る
Seca Barriga,sopa seca barriga light, Sopa Super Light - SECA BARRIGA Mesmo que nosso organismo elimine sozinho as toxinas, nós podemos contribuir para que esse processo seja ainda mais eficaz. Para……続きを見る
著者:Rob Nelson
出版社: Taproots Press
発売日: 2023年02月07日
This book is different
You'll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the ma……続きを見る
著者:Melissa Johnson
出版社: Baker Publishing Group
発売日: 2023年06月06日
We Are Being Lied To
It's time to get honest with ourselves. Culture's beauty standards are messed up. We all know it, and we all think we can resist the pull to look a certain way. Yet most of us--……続きを見る
On Fat And Faith is bell hooks' Ain't I a Woman? meets The F*ck It Diet, with more than a little Jambalaya in the jam. Learn what you can do to end weight stigma and about Black women dealing with r……続きを見る
'Como Emagrecer de Vez' é um ebook revolucionário que apresenta uma abordagem única para perder peso de forma saudável e duradoura. Escrito por um especialista em nutrição e saúde, este livro digita……続きを見る