Eating Disorders 55

For anyone who has thought that being thinner would make them happier, this book is for you. In 2017, Alice Liveing, known as Clean Eating Alice, was the UK’s leading personal trainer, she had over ……続きを見る

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it i……続きを見る

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible. We are obsessed with social media We share pictures of our fo……続きを見る

In THE CONSTANT DIETER: A Philosopher's Guide to Conquering Chronic and Compulsive Overeating, author Caroline Wiseblood Meline shares her 25-year history of disordered eating, as well as her proces……続きを見る

Il cibo è per natura fondamentale alla nostra sopravvivenza, per il corretto funzionamento fisico e psicologico. Eppure il rapporto con il cibo non è lineare e i disturbi del comportamento alimentar……続きを見る

"Unlock the secrets of acidity with 'Acidity Demystified: Doctor's Secret Guide.' Chapter 1 delves into the fundamentals, unraveling the mysteries of acidity, including its causes, symptoms, and var……続きを見る

Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny a……続きを見る

Integrating your spiritual motivation into your daily life is a lifelong practice. It requires commitment, mindfulness, and a willingness to evolve. By weaving the insights and balance you've gained……続きを見る

At just 8 years old, Vanessa said to her parents, "If it were a perfect world, pencils wouldn't need erasers because we wouldn't make mistakes." At such a young age, why did she feel that mistakes w……続きを見る

Sick and tired of stress, emotional eating, overeating and diets that don't work? You have come to the right place. It's not about torturing yourself with horrible stress that most weight loss diets……続きを見る

"Breaking Free: Overcoming Anorexia and Body Image Distortion" is a profoundly moving and empowering journey through the harrowing terrain of eating disorders and the complex web of body image strug……続きを見る

Practical strategies for healthy eating habits and joyful wellbeing. Good health is about finding what works for youーrather than forcing yourself to follow the latest fad diet. The Healthy Eating f……続きを見る

Do you want to establish a more peaceful relationship with food and your body? Are you sick and tired of fad diets? Whether you over-eat occasionally or struggle with chronic emotional eating and fo……続きを見る

If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassion……続きを見る

In un unico libro tutto quello che devi sapere sul tuo biotipo per raggiungere il benessere, la salute, la forma fisica ottimale. Imparerai a elaborare una dieta e un programma di esercizi fatti app……続きを見る

Vuoi perdere peso e trovare la tua forma fisica ideale? Dimagrire nel Sonno è un metodo dal potere straordinario, che permette di riprogrammare il tuo cervello per modificare in meglio le tue princi……続きを見る

For four years, Hope Virgo fought a gruelling internal battle, keeping her anorexia hidden from friends and family. Having pushed her health to breaking point, and with her skin turning yellow and h……続きを見る

Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery……続きを見る

Many of us have an unhealthy relationship with food. Perhaps you've been trying to diet for years, or only feel in control if you're restricting your food intake or following strict diet rules. Perh……続きを見る

Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy……続きを見る

In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the typ……続きを見る

How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure ……続きを見る

Are you at war with your body? Do you use food or exercise to seek control? Do you dream of a life of purpose beyond worrying about your size and shape? Ally Rae Pesta's vignette-style memoir shows ……続きを見る

Embark on a transformative journey to a healthier, happier you with "Shedding Pounds, Gaining Life: Your Weight Loss Handbook." In this comprehensive guide, author Israel "The Wealth Creation Crusad……続きを見る

Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding and healthy life. This booklet has been written to help you implement a long-term ea……続きを見る

Ironman Triathlons. ICU Stays. Marathons. Surfing Wipeouts. Dating. Zoom in on any of the momentous occasions in Ryan Althaus's life, and you're certain to see someone lurking in the background: his……続きを見る

El trastorno de la alimentación por atracón representa el trastorno alimentario más común en nuestro planeta hoy en día. Desde su inclusión formal en el DSM V, la investigación ha seguido moscando m……続きを見る

The Art of Friendship dives deep into the intricate dynamics of friendship, examining the complexities of human relationships and the unique challenges we face in today's fast-paced and ever-changin……続きを見る

First published in 1991, Truants from Life is written by three child psychiatrists, three psychologists, two psychotherapists, a social worker, a bereavement counsellor and two specialist teachers. ……続きを見る

Discover the Secrets of Harmonizing Your Pitta Dosha! Do you experience hot flashes, stomach acid, and loose bowel movements? Do you tend to be demanding, frustrated, angry, or intense? Is your skin……続きを見る