Are you ready to commit to a whole new way of living and eating?
Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are……続きを見る
When was the last time you heard a doctor, the word "miracle"? Well, wake up and smell the coffee:"It's amazing," said Chopra Leber Sanjiv, professor of medicine at Harvard Medic……続きを見る
You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same.
You will also learn what foods yo……続きを見る
Discover how you can overcome the initial lethargy when starting the Paleo Diet!
Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it……続きを見る
Do you prefer to be fitter but don't know where to start? Are you sick of feeling debilitated and wiped out? Are you losing your verve, your health, your "sparkle" and would like to recove……続きを見る
New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might……続きを見る
Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy is for every woman who has ever doubted herself or her self-worth after the birth of a child. Because most women spend much of their l……続きを見る
Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspe……続きを見る
Do you want discover the secret to wonderfully improving and changing your life faster than you ever imagined possible? If you are, this is the ebook for you!
In "The Great Subconscious", you'll lea……続きを見る
FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!
As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good fo……続きを見る
Basic Paleo Diet Facts for Beginners to Achieve Weight Loss!
Part 1: You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it……続きを見る
Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi.
It investigates what is known and unknown conce……続きを見る
Die neue Faszienarbeit für Rücken und Seele.
Körper und Psyche sind eng vernetzt: Jede körperliche Aktivität und Belastung hinterlässt ihre Spuren im Kopf, genauso wie Emotionen und Gefühle auf den ……続きを見る
Table of Contents
Introduction
Chapter # 1: What Is Natural Exercise?
Chapter # 2: Benefits of Natural Exercise
Chapter # 3: Dangers of Natural Exercise
Chapter # 4: Words to Be Familiar With
Gettin……続きを見る
著者:Nadia Lim
出版社: Penguin Random House New Zealand
発売日: 2014年03月21日
Ten easy to prepare and healthy meals for the home cook in a hurry. Former Masterchef winner and dietician Nadia Lim has hand-picked 10 of her easiest, healthiest, tastiest meals to enjoy around the……続きを見る
L'algue bleu-vert et ses bienfaits...
Son histoire est aussi vieille que l'histoire de l'apparition de la vie sur terre. Cette algue, ou plutôt cette micro-algue, commercialisée aujourd'hui en raiso……続きを見る
La beauté, une question de naturel...
Depuis l'aube des temps, naturel et beauté ont toujours été de paire. Des célèbres bains de douceur au lait d'ânesse de Cléopâtre, à l'invitation des thermes pa……続きを見る
Quelques mouvements simples préventifs ou curatifs pour avoir un dos en forme !
Depuis toujours l'homme éprouve le besoin de s'étirer. Les Romains ont compris le besoin d'anticiper sur la douleur pa……続きを見る
Notre corps nous parle, écoutons-le...
Découvrez la réflexologie : son origine, son histoire, ses bienfaits.
Apprenez l'automassage, la réflexologie plantaire, palmaire et faciale !
Un ebook pratiqu……続きを見る
Adopter le bon régime alimentaire pour affronter cette maladie
Vivre au quotidien avec le diabète est une épreuve… mais une bonne diététique et une hygiène de vie adaptée permettent de contrôler la ……続きを見る
Table of Contents
Introduction
Design of Your Feet
Proper Footwear
Problems Due to High Heels
Noticed the high heels?
Health Concerns about Wearing High Heels
Back, Knee, Shoulder and Foot Pain
Heel……続きを見る
著者:Luis Alves
出版社: Luis Miguel Tavares Alves
発売日: 2015年09月10日
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN?
Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. W……続きを見る
著者:Stanley K. Clark
出版社: Rosicrucian Order AMORC
発売日: 2015年09月11日
“Mind over matter" is not a trite phrase. Your moods, your temperament, your very thoughts can and do affect digestion.
Are you overweight-or underweight? Appearances, even the scales, are not alway……続きを見る
How many times have you lost weight only to gain it back again?
If you have not lost the weightiness that you need to get rid of, then it's time for you to change what you are doing right now. We be……続きを見る
Perfect Beginners' Guide to the Paleo Diet!
This book is ideal for beginners because everything is explained in simple terms. You will learn about the origins of the Paleo Diet, the core tenets of i……続きを見る
In addition to managing the challenges of caring for a person with a chronic disease such as dementia, caregivers need to attend to their health needs so as to prevent the onse……続きを見る
Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge Eating
Read on your PC, Mac, smart phone, or tablet.
So what is in this guide?
Overcoming emotional eating can be one ……続きを見る
The liver has numerous functions, and is also highly susceptible to many different forms of liver disease. This book provides an overview of the functions of the liver, how it works, and the diseas……続きを見る
著者:Karlene Linxweiler
出版社: Kickstart Fitness and Nutrition
発売日: 2013年04月01日
The goal of this E-Book is to give you the tools you will need to recreate your lifestyle. This is a weight loss program with both a practical and holistic approach with women in mind. I will first……続きを見る
If you've had trouble losing weight or keeping fit, cycling may just work for you. In Bike to Lose Weight I'll explain why cycling is such a great activity for losing weight, keeping fit and making ……続きを見る