Healthy Living 1

吳若石神父足部反射健康法 （Father Josef’s Method of Reflexology 簡稱FJM），是吳神父自1979（民國68）年，由徳文版《未來的健康》一書習得，並引進臺灣，這個健康法經過吳神父及其工作團隊四十多年來不斷研究……続きを見る

In 'Alcohol and the Human Brain' by Joseph Cook, readers are taken on a comprehensive and enlightening exploration of the effects of alcohol consumption on the human brain. Cook delves into the neur……続きを見る

Maximum Gains in Minimum Time! 〓〓 Discover the revolutionary approach to bodybuilding that transcends traditional workouts. The Mentzer Method will guide you towards achieving the best version of ……続きを見る

Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort? Are you frequently overwhelmed by general health issues, feeling like you're in a constant s……続きを見る

EMBRACE GLOBAL CUISINE WITH 'AIR FRYER INTERNATIONAL RECIPES COOKBOOK': 'AIR FRYER BASICS' - Enhance your air frying expertise with my guide, packed with fundamental techniques and tips. Ever wonder……続きを見る

Thrive Together: A Guide to Holistic Health for Black Men is an in-depth handbook thoughtfully developed for the distinct wellness needs of Black men. Begin a path to holistic well-being that will c……続きを見る

***THE INSTANT SUNDAY TIMES BESTSELLER*** "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This pract……続きを見る

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wildーfrom the New York Times bestselling author of Scarcity Brain. **“If you’v……続きを見る

This authoritative guide for hikers and backpackers describes the 220-mile John Muir Trail, from Yosemite Valley to the summit of Mount Whitney. Stretching 220 miles from Yosemite Valley to Mount Wh……続きを見る

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we kn……続きを見る

Bu kitap, takıntıların nasıl oluştuğu, neden devam ettiği ve nasıl tedavi edilebileceği hakkında faydalı bilgiler sunmayı amaçlamaktadır. Takıntılar, zihinsel hapishanemizdir ve bizi özgürlüğümüzden……続きを見る

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women … Youーdieting again?! Three words t……続きを見る

Learn how to eat correctly so you never have to diet again. Eating the correct foods in amounts to maintain a healthy body and slender waistline isn't about what you know. It's about how you behave ……続きを見る

Are you living the life you feel like having? Are you feeling overwhelmed and don't known when to start? At home or at work nothing gets done? Do you want to take care of yourself but could not star……続きを見る

Have you been craving something to help you lose weight? Then stay slimmer without gaining back all the weight you just worked so hard to shed? And look and feel younger in the process? Then this is……続きを見る

本書收錄各種蔬菜湯詳細做法，步驟圖解加上解說，任何人都能輕鬆煮出健康蔬菜湯。天天持續地喝，可以抗癌，改善高血壓、肝病、糖尿病、異位性皮膚炎、青光眼、面皰、C型肝炎……，幾十年來已有多人見證奇蹟，效果可……続きを見る

À medida que você ENVELHECE, seu corpo e sua mente mudam, assim como as medidas que você precisa tomar para se MANTER SAUDÁVEL. Exames físicos regulares, CHECK- UPS dentários, medicamentos, exames o……続きを見る

What should you eat to fight cancer? Are you trying to prevent cancer? Going through treatment? Trying to stay in remission? Wondering what you can do for yourself that will help you? Many cancer pa……続きを見る

One out of every two Americans will become victims of toxic mold. Mycotoxins are notoriously difficult to detect and destroy. They insidiously wreak havoc on human health, performance, and quality o……続きを見る

Connue depuis plus de 4000 ans pour ses vertus thérapeutiques, l'aloe vera n'a pourtant pas fini de dévoiler tous ses secrets. Retrouvez dans ce mini format les 20 bienfaits de cette plante millénai……続きを見る

It makes people want to saw their feet off. Yet gout is a preventable disease, and curing the underlying condition will help you live a longer, healthier life. Author Benessere Watertree explains wi……続きを見る

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sle……続きを見る

Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies the science behind these exercises while……続きを見る

If you want to kick start your weight loss journey, quit bad habits and break out of self-defeating thought patterns, then keep reading… You may have tried to break a habit in the past using just yo……続きを見る

Did 2020 leave you with an extra 20 pounds? Would you like to feel confident sitting poolside without having to "cover up"? Do you have a closet full of clothes that you can't wear anymore? You're n……続きを見る

"The Amyotrophic Lateral Sclerosis Mastery Bible: Your Blueprint For Complete Amyotrophic Lateral Sclerosis Management" is a compassionate and comprehensive guide for those navigating the challenges……続きを見る

Get ready, this book will take you on a fucking roller coaster of emotions in an amazing, impactful way. Optimistic and toxic thoughts and feelings, new ideas, and concepts that will change the way ……続きを見る

As our society progresses, we are constantly faced with the need to transformation our behavior and habits in order to advance our health and quality of life. We are now facing climate change, food ……続きを見る

In his debut book, Martin Summer aims to help readers find nature in an urban world. He discusses how our modern lives differ from the lifestyles of our ancestors. He then proceeds to cover six big ……続きを見る

When it comes to a daily routine, there's one part of that routine that many people need in their lives. One habit to help them start a day as well as get through that day. The one and most common h……続きを見る