Healthy Living 97

This book provides the knowledge, tools and advice in a convenient and structured 8 week plan to improve your body. You will develop a healthy lifestyle combining improved nutrition, exercise and in……続きを見る

The Leptin hormone is produced by your fat cells. So when your body has lots of fat cells, you produce a lot of Leptin, which signals your brain to burn fat and suppresses your appetite, thus you lo……続きを見る

KETO POWER is a Dietary Plan It Is Very Simple Here Is How It Works If you want to burn fat and lose weight fast, then follow this simple diet plan. KETO POWER has everything you will need to get st……続きを見る

Leptin Wise Diet: 33 of the Best Delicious Smoothies for Healthy Weight Loss Grab this information packed book on Leptin Diet Smoothies that breaks down the different aspects of creating an awesome ……続きを見る

The Connection Between Leptin and Leptin Resistance Leptin is a protein hormone that is released by fat cells in order to regulate appetite and metabolism. It was discovered in 1994 by Jeffrey M. Fr……続きを見る

Would You Like to Feel Better Each Day? This book will help you improve your life. The values it espouses are shared by its authors, two people that demonstrated for themselves that exercise, proper……続きを見る

The SD Protocol looks at our evolutionary body and makes senseof why we just don’t have one symptom or problem but a cascade of health issues that will snowball until every system in the body is aff……続きを見る

Автор этой книги, Виктория Угрюмова ー известная писательница, эссеист и колумнист, двадцать лет занимается также медицинской журналистикой. Она предлагает вам совершенно особенный взгляд на проблем……続きを見る

The Fit Parent Project is designed to help busy parents start small and make simple changes that result in life-changing fitness transformations. This book will help you: Understand why you aren’t a……続きを見る

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with othe……続きを見る

After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Th……続きを見る

Are you hungry to grow in a new direction that you would love to go? You are not alone. The Hunger to Grow dismisses the idea that we grow only through our work and our working years. It’s time to r……続きを見る

Autrefois les anciens l’appelaient l’élixir de jouvence… c’est tout dire. Un dicton ancien nous rappelle : « Pomme du matin éloigne le médecin” . Il en va de même pour le vinaigre de Cidre Cet ebook……続きを見る

Your Body Is Your Temple. One of the best ways for a person to better themselves is to stay fit. If you want to see improvements in your life, you should start out with your own physical body. After……続きを見る

Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in……続きを見る

NEW - THE INDIA EDITION - CHANGE YOUR LIFE IN JUST 28 NO-NONSENSE WORKOUTS Are you tired of failing over and over again in your efforts to get in shape? If you said yes, you are not alone. What the ……続きを見る

Man is great divine creation. But in today's world he has remain as just a machine. Best key to operate this machine is our popular ancient hand mudras. World is made up of five basic elements i.e. ……続きを見る

The Human User Manual offers preventive healthcare suggestions for adults of all ages in a straightforward yet humorous way. The information presented is a compilation of guidelines found on the web……続きを見る

Smoking doesn’t have to leave you at a dead end. This unique book provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before it’s too l……続きを見る

Do you want to lose 8 to 10 lbs, but only have a week left? Maybe you have a special occasion coming, and that dress or your pants just won’t fit? Are you tired of other weight loss approaches that ……続きを見る

Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't mean depriving yourself or running your body into the ……続きを見る

Health is the cornerstone of success. Poor health habits will steal your energy and rob you of your creativity, which will translate into poor results in many areas of life. The good news is that ad……続きを見る

Don't under-eat your life away. Stop worrying about your health and Un-Plug from the machine to recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity. In this age of inf……続きを見る

The first English language book on the subject of tai chi, this book brilliantly describes in detail each movement together with easy-to-follow pictures for a learning. First published in 1961, this……続きを見る

The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western ……続きを見る

Forget every tactic you’ve ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are no……続きを見る

What does healthy mean to you? “I don’t believe in diets either which is why Jason Camera’s book title ‘Mastering Weight-Loss, the No Diet, M2 Solution’, quickly caught my attention. As a personal t……続きを見る

Do you want to effortlessly drop weight and keep it off? I will not only show you exactly how, but I will also share with you my personal experience on how I lost sixty pounds without doing any kind……続きを見る

How To Quit Smoking and Save Your Life Unless a smoker is properly prepared to deal with the nicotine cravings that plague them after they have smoked what they hope will be their last cigarette, th……続きを見る

Gluten Free Guide Ottawa & Gatineau is a resource ebook of where to purchase gluten free food and products, restaurants, conferences and web sites for locals and visitors, with celiac disease. A……続きを見る