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***THE INSTANT SUNDAY TIMES BESTSELLER***
"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This pract……続きを見る
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Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.
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World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
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Vos kilos en trop ont toujours été votre bête noire ? Dans ce guide riche en contenu, vous apprendrez tout ce que les gens vous ont toujours caché à propos de la perte de poids.
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"Fueling Athletic Excellence" is a comprehensive guide designed to empower athletes and fitness enthusiasts with the knowledge and strategies needed to achieve peak performance through optimal nutri……続きを見る
著者:Li Mei Ling
出版社: Pamela Publishing
発売日: 2023年11月13日
“Smoothies for Diabetes Patients" is a comprehensive guidebook that combines mouthwatering flavors, healthy ingredients, and expert knowledge to create a collection of smoothie recipes tailored spec……続きを見る
Are you new to intermittent fasting or want to learn more about its health benefits?
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The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of
what and how we eat, drink, and think.
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On the heels of Kris ……続きを見る
著者:Andrew W. Saul
出版社: Turner Publishing Company
発売日: 2012年08月13日
SECOND EDITION, REVISED AND EXPANDED
“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine
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出版社: Springer International Publishing
発売日: 2023年10月14日
This Open Access book covers the concept of umami, the unique taste imparted by the amino acid glutamate, was first described in 1908 by Dr. Kikunae Ikeda of Tokyo University. Over the past century,……続きを見る
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we kn……続きを見る
Are you tired of feeling sluggish and unsatisfied with your diet?
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …
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Unveiling a compelling narrative of personal growth, this book serves as an insightful guide to overcoming unhealthy eating habits and fostering a nurturing relationship with your body and mind. Del……続きを見る
Have you been craving something to help you lose weight?
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Embark on a Breadventure with the Bread Machine Almanac!
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What should you eat to fight cancer?
Are you trying to prevent cancer?
Going through treatment?
Trying to stay in remission?
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Many cancer pa……続きを見る
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
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出版社: Springer International Publishing
発売日: 2022年05月02日
This book is open access under a CC BY 4.0 license.
This book provides a fresh, updated and science-based perspective on the current status and prospects of the diverse array of topics related to th……続きを見る
Want to become the understood king of your neighborhood grill?
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Are 1200 calories enough to have a full day of delicious and healthy fat-burning meals?
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Are You Suffering from Gastritis and Don't Know What to Eat? or Just Bored of Eating the Same Bland and Tasteless Meals Every Day?
Finding gastritis-friendly recipes or learning to cook meals that d……続きを見る
The first one thousand days of a child’s life are crucial for her proper development. Beginning at conception and spanning the first two years of life, many factors come into play that impact her po……続きを見る
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Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem an……続きを見る