Nutrition 3

The Secret to a Healthy Immune System Is Hidden in Plain Sight! Covid-19 can help you improve your very own "pandemic protection." How on earth is that possible? The dramatic impact the pandemic has……続きを見る

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has……続きを見る

Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid……続きを見る

Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, a……続きを見る

Scientific name of common pumpkins, which are rounded with smooth skin and yellow colour, is Cucurbita pepo. Scientific name of large cultivars of pumpkins and squashes (giant pumpkins) is Cucurbita……続きを見る

This book contains proven steps and strategies on how to finally achieve your dream of having a fit and healthy body. Through this book, you will gain a better understanding of what it truly takes t……続きを見る

For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get mo……続きを見る

Programme de remise en forme sur 12 semaines sans matériel Si tu veux rester en bonne santé et plus longtemps, le sport est un passage obligatoire. Cependant, la salle de sport n'est pas forcément l……続きを見る

Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits and berries are the most nutritious foods on the planet Earth. Y……続きを見る

Vitamin C holds a unique place in scientific and cultural history. In this book, a group of leading scientific researchers describe new insights into the myriad ways vitamin C is employed during nor……続きを見る

If you’re overweight or obese... If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious... If you’re diabetic or pre-diabetic... If your doctor keeps warning you abo……続きを見る

Are you a driven millennial who often feels frustrated about where you are in life? Are your personal relationships, waistline, job situation and/or bank account not where you want them to be? Well,……続きを見る

Did You know? That 20 percent of Americans are on a diet and have made on average 4-5 attempts to lose weight every year. That equates to 4-5 times of failing to achieve their desired weight, and ye……続きを見る

How To Create A Healthy Eating Lifestyle Without Sacrificing Taste Discover 31 ways to lose weight without dieting: 11 Essential Guidelines 5 Easy Weight Loss Strategies 10 Mealtime Tips 5 Snacktime……続きを見る

A importância da diversidade étnica brasileira e seus desafios são aspectos fundamentais para os profissionais que atuam no campo da saúde indígena. É nesse contexto que se insere o primeiro volume ……続きを見る

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food. Easy to follow recipes Recognizable ingre……続きを見る

Nono título da Coleção Sala de Aula, este livro contempla os métodos e técnicas relacionados aos principais indicadores de avaliação nutricional de indivíduos e coletividades, ou seja: semiologia, m……続きを見る

Discover the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent, and treatment for heart disease. 続きを見る

Your body is a temple and only the best should go in it, but often it’s hard to remember it; this book is exactly what you need if you want to live by that principle. This diet was created by a prof……続きを見る

Would you like to stay fit while enjoying delicious and healthy foods that help reduce inflammation in the body? The Paleo diet is designed to resemble what human hunter-gatherer ancestors ate thous……続きを見る

A special preview of great recipes from Prevention Plant-Based Plan includes Avocado Breakfast Bowl, Curried Carrot-Lentil Soup, and Greek Stuffed Tomatoes. Inside you'll find: • 10 easy recipes dev……続きを見る

How would you like to lose weight as quickly as possible and keep it off?I know you answered YES to the above.Intermittent fasting (IF) is is a pattern of eating wherein you switch between periods o……続きを見る

The Effective Ketogenic Air Fryer Cookbook The ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. Th……続きを見る

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, he……続きを見る

From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick, bursts of ……続きを見る

Un petit jus frais ou une tisane pour la santé? Vous aimez la nature, les animaux ou les végétaux? Vous aimeriez savoir comment utiliser fruits et légumes pour faire des jus frais, des tisanes, et a……続きを見る

This paper provides estimates of investment costs, both public and private, required to eliminate chronic dietary energy deficits, or to achieve zero hunger by 2030. This target is consistent with a……続きを見る

Instant Pot Cookbook Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digit……続きを見る

What Does It Mean to Go on the Paleo Diet? Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, w……続きを見る

Eat Fat to Lose Fat Although it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was f……続きを見る