Nutrition 87

玉米，一直都被譽為長壽食品，含有豐富的蛋白質、脂肪、維生素、微量元素、纖維素等，具有開發高營養、高生物學功能食品的巨大潛力。它除了可以直接食用，亦可做成玉米澱粉、制糖、玉米油，還能做為飼料用途。 玉……続きを見る

Sadly, we have been given bad advice about diets for centuries now. Doctors, healthcare providers, and even nutritionists have believed and taught that “fat” is the number one problem in our diets. ……続きを見る

Are you trying to lose weight? Have you tried every Fad diet, but none of them have worked for you? How can a Lopsided Diet, which starves you for essential nutrients ever make you healthy and slend……続きを見る

According to Ayurveda, Chinese medicine, and other alternative medicine, if you combine the wrong foods, your body will become acidic and unbalanced, and actually will secrete enzymes that cancel ea……続きを見る

紅豆，有清心養神、健脾益腎功效，在傳統醫學上，主要應用于行水ーー去水腫、利氣ーー去腳氣、健脾。 緑豆，緑豆清熱之功在皮，解毒之功在肉。緑豆所含蛋白質主要為球蛋白，並含有蛋氨酸、色氨酸、酪氨酸等多種氨……続きを見る

The MEDITERRANEAN DIET has long been one of the HEALTHIEST DIETS known to man. But it’s not just a diet or even a way of eating it’s really a way of life. Considered by many nutrition experts to be ……続きを見る

Het Informatorium voor voeding en diëtetiek is een systematisch naslagwerk met alles wat men moet weten op het gebied van voeding en diëtetiek. Dit standaardwerk voor iedere diëtist is online toegan……続きを見る

Nutrition manuals and textbooks are usually written to meet the needs of nutritionists or would-be nutritionists. This manual has been written to meet the needs of health professionals who are not n……続きを見る

Milk is the one food that sustains life and promotes growth in all newborn mammals, including the human infant. By its very nature, milk is nutritious. Despite this, it has received surprisingly lit……続きを見る

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too. While it may look like a fad diet – no gr……続きを見る

Firstly welcome to our beginners guide on Omega 3, I just want to say thank you for joining me as we embark on a quick journey of discovery into this somewhat miraculous fatty acid. You’ve probably ……続きを見る

Weight loss is one of the goals of most men and women. If this is one of your dreams in life too, you have to be aware of the aspects that will help you achieve the results you expect. One of these ……続きを見る

A smoothie a day keeps the doctor away. Okay, I might’ve just made that up, but I wouldn’t be surprised if it were true. Everybody knows that eating more fruits and vegetables will improve your heal……続きを見る

Our body uses CARBOHYDRATES as its main fuel source. Sugars and starches are broken down into simple sugars during digestion. They're then absorbed into our bloodstream, where they're known as blood……続きを見る

Feeling great? Feeling lousy? Whatever you’re feeling, CRAZY-GOOD LIVING: Healthy Gums, Healthy Gut, Healthy Life can improve your health from the inside out. It’s the only book written by a DDS/Med……続きを見る

NUTRIENT-BASED PSYCHIATRY® provides detailed information on the integration of nutritional approaches into the treatment of psychiatric conditions, with a focus on ADHD. This is the first in a truly……続きを見る

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional ……続きを見る

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of ……続きを見る

People struggle with losing weight. Sure, there are tons of reasons for this – convenience of unhealthy food, peer pressure, lack of focus, lack of dedication, lack of motivation, lack of knowledge ……続きを見る

The book highlights intricate predisposing factors for pathogenesis of nutritional anemia. It delivers valuable information related to this public health hazard influencing the nutritional health of……続きを見る

"This isn't another gimmicky dietーit's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." ーMark Hyman, MD, Director, Cleveland Clinic Center for Fun……続きを見る

Dieses Buch bietet Ihnen einen 4-Wochen-Ernährungsplan sowie Einkaufslisten für die einzelnen Wochen! Fragen Sie sich oft, was Sie nach der Arbeit zuhause essen sollen? Haben Sie das alltägliche kla……続きを見る

Découvrez tous nos conseils et astuces pour rééquilibrer votre alimentation et vous faire du bien ! Dans nos sociétés occidentales, difficile de ne pas craquer pour ces produits industriels qui garn……続きを見る

El objetivo del presente texto es dar unas pautas dietéticas adaptadas a las necesidades fisiológicas de cada modalidad deportiva, partiendo de los últimos avances científicos en la materia. Así, es……続きを見る

Eating disorders are among the most complex disorders to treat, typically requiring medical, nutritional, and psychotherapeutic interventions. High relapse rates and the sense of urgency to save liv……続きを見る

GREEN SMOOTHIES are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. However, there is an art to making a weight loss smoothie. GREEN SMOOTHIES is a blended mix……続きを見る

The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides l……続きを見る

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and ……続きを見る

Diet is a major factor in health and disease. Controlled, long-term studies in humans are impractical, and investigators have utilized long-term epidemiological investigations to study the contribut……続きを見る

The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women. Being a BUF Girl isn't about competition, body image or c……続きを見る