Devez-vous maigrir ? Mesurez-vous et pesez-vous !
Deux éléments sont primordiaux pour connaître votre surpoids éventuel : le tour de taille et l'indice de masse corporelle.
Un ebook pratique et mali……続きを見る
Santé, alimentation, idées reçues...
LE guide qui démêle le VRAI du FAUX !
Quotidiennement, nous sommes submergés de promesses marketing pour régimes " minceur ", de publicités sur les produits de l……続きを見る
著者:Luis Alves
出版社: Luis Miguel Tavares Alves
発売日: 2015年09月10日
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN?
Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. W……続きを見る
Get The Motivation You Need To Lose The Weight You Want!
Are you ready to finally start making the changes necessary to lose the weight that you have always wanted to lose? If you answered "yes" to ……続きを見る
Isn't It Time To Get The Fit, Healthy Body You Deserve?
Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of ……続きを見る
Harness the Incredible Power of Using Simple Habits to Lose the Weight You Want… And Keep It Off!
Have you tried unsuccessfully to lose weight in the past? Are tired of the ups and downs of yo-yo di……続きを見る
著者:Roy Taylor
出版社: Body Construction
発売日: 2015年08月15日
Winners Train...Losers complain. That's a great quote, but what if you feel like you've legitimately put in your share of practice on the field and sweat equity in the weight room but are still comi……続きを見る
出版社: Reader´s Digest - Verlag Das Beste
発売日: 2015年09月23日
Universalgenie und Prophetin zugleich, ist Hildegard von Bingen eine der bedeutendsten Frauengestalten des Mittelalters. Ihre außerordentlichen Fähigkeiten als Heilerin gründeten auf einem umfassend……続きを見る
During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the aver……続きを見る
Perdere 12 kg in soli 30 giorni è un obiettivo importante e impegnativo.
Non stiamo qui a prenderci in giro, non è uno scherzo ma una sfida seria da affrontare con coscienza e volontà. Nessuna formu……続きを見る
著者:Dr Kelly Brogan
出版社: HarperCollins Publishers
発売日: 2016年03月24日
Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain ……続きを見る
In a dazzling world of so-called superfoods, expensive supplements and glamourised diets and detoxes, the real gems of the health world are often overlooked. Our obsession with glittering shortcuts ……続きを見る
Are you tired of diets that promise miracles but don't work?
It's time to embark on an intelligent voyage into nutrition.
Eat Wise by Reading Your Eyes is your new beginning.
Frank Navratil, BSc. N.……続きを見る
Your Amazing Itty Bitty® Heal Your Body Book 15 Essential Steps to Heal our Mind, Body and Spirit By Patricia Garza Pinto Are you overwhelmed or tired? Do you feel overweight or lack a sense of well……続きを見る
The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade……続きを見る
Running a marathon is one of the most demanding challenges you can put yourself through, it can be dangerous if you aren't well prepared.
Remain injury free and set yourself up for the best possible……続きを見る
著者:Sandra Aamodt
出版社: Penguin Publishing Group
発売日: 2016年06月07日
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win."
What’s the secret to losing weight? If you’re like most of us, you’ve tr……続きを見る
What you know about workout and nutrition is wrong.
Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.
In The 1-H……続きを見る
著者:Dörte Wilke, Jesko Wilke
出版社: Penguin Random House Verlagsgruppe GmbH
発売日: 2016年03月14日
Schluss mit Zusatzstoffen!
Der neue Ernährungstrend heißt Clean Eating: Hier ist alles erlaubt, solange es natürlich und ohne Zusatzstoffe ist. So wird Essen wieder gesund, kochen macht wieder Spaß ……続きを見る
BE YOUR OWN PERSONAL TRAINER Every woman wants to work on some part of her body. Whether you're looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning ……続きを見る
Si hiciéramos una sencilla encuesta sobre los alimentos, comprobaríamos (para nuestro asombro) que la gran mayoría de los consumidores ignoran las respuestas más básicas. Somos lo que comemos, un co……続きを見る
Dr Shirley Mcilvenny, MD, MBBCh, FRCGP(UK), FRACGP, author, health expert and nutritional doctor, and accredited health and fitness advocate Therese Lemura, have developed this complete guide to cha……続きを見る
著者:Ingrid Macher
出版社: Whitaker House
発売日: 2015年12月04日
Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, a……続きを見る
Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.
Art studied Sport Science at Otago University and ……続きを見る
This book will give students of dietetics a comprehensive knowledge of the latest discoveries in the fields of food chemistry and nutrition and their application to daily life. The first part of thi……続きを見る
Richtig essen gegen das Vergessen
In 100 Jahren hat sich die Alzheimer-Krankheit von einem Randphänomen zu einem weltweiten Gesellschaftsproblem entwickelt. Seit Mediziner versuchen, die Erkrankung ……続きを見る
Your quick guide to getting your metabolism back in shape. Learn what your metabolism has to do with weight loss, why it's broken and how to fix it.
A health metabolism will give you more energy, mo……続きを見る
Diet Proof your Kids’ is a must read for parents, particularly those who struggle with diets and poor body image. Every day your children are watching and learning from you, this is not only about m……続きを見る
Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins……続きを見る