Nutrition & Diet 26

A holistic approach to health and training that takes rest into account as well as exercise and helps you to develop a routine which is best for YOU, not an 'average' person. Author Jef Geys is a p……続きを見る

Maintaining a healthy body and mind really is not that difficult of a task. In reality, part of the hardest part is making the decision to make some changes in your lifestyle. The sooner you can be ……続きを見る

Vous êtes coutumier de la ribambelle de régimes qui, ont fait de votre vie un enfer ! Les régimes entraînent, sur le long terme, une reprise de poids. Et comment lutter en ces temps de « fastfood » ……続きを見る

La nature veut que l’homme naisse, grandisse et meure un jour. Mais, cette mort, l’être humain la souhaite le plus tard possible, surtout quand la vie lui est généreuse. Alors, comment vivre longtem……続きを見る

Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide. Most of us are well aware that we should be eating more healthily, b……続きを見る

A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier, and more resilient lives. Life has never been more stressful. It is no coincidence t……続きを見る

The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing ……続きを見る

Just like mothers, the liver is a crucial organ that rarely, and more often than not never, gets to rest, because of the heavy load on its plate. The liver is one of the leading organs in responsibl……続きを見る

Over 50 million people in the United States suffer from this disorder. This means that about one out of every six people are fighting against their own body and their own hormones in their efforts t……続きを見る

Yin & Yang in Harmonie: In der 5-Elemente-Lehre finden wir das traditionelle Wissen um die Lebensenergie – das CHI. Es fließt, wenn die Elemente, das Yin und das Yang in unserem Körper im Gleichgewi……続きを見る

In this book you will learn how to eat yourself to a better and healthier you. Your food should be your medicine and the first thing you go to when stricken with any illness from a common cold to di……続きを見る

Now in a friendlier size and format, The Ultimate Protein Powder Cookbook is a fan favorite. Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very b……続きを見る

Jeden Januar wieder reihen sich auf der Bestsellerliste die Diätratgeber aneinander. Warum? Weil wir Menschen immer wieder an Diäten scheitern und dann nach der neuen Methode suchen, mit der es dies……続きを見る

本書為固定版面格式，建議使用平板或電腦閱讀 飲牛奶會製造骨質疏鬆？乳酸飲品係垃圾？吃烤肉會致命？黒朱古力九成都係冇益？ 「變營金剛手冊」全書共有一百○八篇小文章，每篇特設溫馨提示，內容涵蓋普遍營養謬誤……続きを見る

This is an extract of wholesome paleo recipes from Teresa Cutter’s bestselling cookbook Purely Delicious. The Paleo diet or what's also known as the primal diet, is eating foods as close to its natu……続きを見る

This is an extract of healing and anti-inflammatory elixirs from Teresa Cutter’s bestselling cookbook Purely Delicious. Juices, Smoothies + Mylks is a delicious collection of recipes that offer comp……続きを見る

This is an extract of delicious plant-based recipes from Teresa Cutter’s bestselling cookbook Purely Delicious. Whether you are a vegan or not, eating more plant-based wholefoods is vital for lifelo……続きを見る

This is an extract of delicious gluten-free recipes from Teresa Cutter’s bestselling cookbook Purely Delicious. The Healthy Chef - Gluten-Free is a collection of purely delicious recipes for those w……続きを見る

Why is Getting Skinny So Hard? The fitness industry burned her…again. But this time needed to be different, she desperately needed to lose the weight. Aubrey was destined for another failed attempt,……続きを見る

We live in a world that is unfortunately surrounded by hatred and violence. People we don't even know, ultimately want to do us harm. What are we to do? We cannot live in fear. So, we must have plan……続きを見る

BONUS: FREE step-by-step video for the Christmas Wreath included with this book. Christmas Art is holiday recipes to decorate your table or give as gifts. Easy to make, your kids can join in the fun……続きを見る

The Adrenal Reset Diet was created by Alan Christianson and was designed specifically to reverse the effects of Adrenal Fatigue. Symptoms of Adrenal Fatigue can include, unwanted weight gain, chroni……続きを見る

The Effective Paleo Instant Pot Cookbook This book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not……続きを見る

The Effective Slow Cooker Cookbook In today’s modern society where everyone’s always in a rush, it makes sense to rely on fast food. As the name implies, fast food is quick and convenientーperfect f……続きを見る

The Healthy Air Fryer Cookbook Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor hea……続きを見る

Ketogenic Diet Cookbook The ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic……続きを見る

"His message is dynamite!" T. Colin Campbell, Ph.D. The China Study "The most important contribution to the cancer battle in the last several decades." - Brian Clement, Ph.D., Director, Hippocrates ……続きを見る

"A brilliant program. I highly recommend it." Neal Barnard, M.D., author of Program for Reversing Diabetes The Rave Diet & Lifestyle describes a diet and lifestyle program that is designed for weigh……続きを見る

A billion people eat chocolate every day! It’s an emotional, sensual, mouth-watering comfort food. Most people don’t know chocolate is also a nutritious food and one of the healthiest on the planet.……続きを見る

Yes! You can eat anything you want and still lose weight! Master intermittent fasting with this book, the ultimate weight loss method to achieve the body and health of your dreams. Obesity is today ……続きを見る