Nutrition & Diet 74

Losing weight can often be a challenge. In our Keto Down series, we discuss two effective ways to lose weight safely while giving your body the nutrients it needs to stay healthy. Keto Diets and Int……続きを見る

Who knew joining the dark side would come with such delicious plant based food. The Vegan's Lifestyle is the realistic Guide/Cookbook, offering a multitude of recipes for adopting a vegan diet, most……続きを見る

The thought of being on a diet is always associated with boring foods and lots of restrictions. However, this is not always true. How? You can get the answer to this question by reading this book. A……続きを見る

BIENVENIDA AL MUNDO DEL AYUNO INTERMITENTE PARA MUJERES Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y……続きを見る

Healthy and Nutritious Mediterranean Desserts! Whether you are new to the Mediterranean Diet or just looking to expand your Mediterranean dessert recipe collection, Emma Tyler's new book, Mediterran……続きを見る

Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention! There are so ma……続きを見る

Healthy and Nutritious Paleo Lunches! Whether you are new to the Paleo Diet or just looking to expand your Paleo Lunch recipe collection, Emma Tyler's new book, Paleo Diet Lunch Cookbook: 28 Days of……続きを見る

Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y más productiva, ¿no querrías saberlo? Si es asi, entonc……続きを見る

Healthy and Nutritious Paleo Dinners! Whether you are new to the Paleo Diet or just looking to expand your Paleo dinner recipe collection, Emma Tyler's new book, Paleo Diet Dinner Cookbook: 28 Days ……続きを見る

“L'agricoltura è stata un potente fattore di abbassamento dell'efficienza umana così come di avanzamento della civiltà… Praticamente ogni passo di progresso è accompagnato da inconvenienti che non v……続きを見る

If you have access to a regular grocery store, you can feel better within 24 hours Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin ……続きを見る

"La agricultura ha sido un poderoso factor en la disminución de la eficiencia humana, así como en el avance de la civilización... Prácticamente cada paso de progreso va acompañado de inconvenientes ……続きを見る

ntroduction Chapter 1 - the importance of healthy eating habits Higher metabolism Higher energy levels Healthier body functions Weight loss Chapter 2 - Daily Break down of a daily balanced nutrition……続きを見る

Healthy and Nutritious Paleo Breakfasts! Whether you are new to the Paleo Diet or just looking to expand your Paleo breakfast recipe collection, Emma Tyler's new book, Paleo Diet Breakfast Cookbook:……続きを見る

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exact……続きを見る

Si tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas ¿Has pasado años tratando de controlar tu intestino permeable? ¿Sufres de problemas de salud inexplicables como oj……続きを見る

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternat……続きを見る

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, glute……続きを見る

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the……続きを見る

Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional fact……続きを見る

What happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greensl……続きを見る

In diesem Buch lernen sie Ihre Gesundheit aktiv zu gestalten. Erfahren Sie alles Wichtige über die Funktionen Ihres Körpers, über den Einfluss von Partnerschaft und Epigenetik und über die Hürden, d……続きを見る

If you have ever felt negatively towards your body, then keep reading... Have you ever thought about self-love? Have you ever really thought about how you feel about your body? While most of us focu……続きを見る

Eat better, get healthier and lose weight - The Vertical Way! Vertical Diet Meal Plan & Cookbook: 7 Days of Vertical Diet Recipes for Health & Weight Loss, a new book dedicated to helping individual……続きを見る

Ketogenic fat bombs are an amazing food for individuals trying to lose excess body weight following the keto diet who still want to enjoy the foods they consume, while also being simple to make. Fat……続きを見る

There are very few carbohydrates, lots of fats, and lots of proteins: these are the basic principles of the ketogenic diet, a diet that, born as a therapeutic protocol against epilepsy, has become i……続きを見る

Cholesterinspiegel natürlich regulieren. Zwei Drittel der Deutschen haben einen erhöhten Cholesterinwert. Cholesterin wird immer noch – und fälschlich – als Hauptursache von Herzinfarkt angesehen. D……続きを見る

Der Ernährungswissenschaftler Dr. Malte Rubach zeigt, wie Ordnung im Kühlschrank zu einem gesunden und nachhaltigen Essverhalten führt. Mit dem "Magic-Eating"-Konzept wird in diesem Gesundheits-Ratg……続きを見る

Waaruit bestaat een gezond voedingspatroon? Hoe kun je dit toepassen voor jezelf én je gezin? Waarom is bewegen zo belangrijk en hoe kun je dit realistisch inplannen in je drukke leven als mama? Op ……続きを見る

"What is the fastest way to lose weight?!" We all have tried ways to lose weight… losing water retention, strict dieting, carb cutting, exercise… some even take weight loss pills. Have they worked f……続きを見る