Work Related Health 26

Building muscle after age 40 can be especially beneficial for older adults, as it helps counteract the natural decline in muscle mass and strength that occurs with aging. With these tips, you can ge……続きを見る

Destrozando los Mitos: Verdades Reveladoras sobre el Aumento de Masa Muscular" es una obra esencial que desmonta las falsas creencias y proporciona información basada en la ciencia para aquellos com……続きを見る

Shoulder strength is like the foundation pillar for your head, arms and upper torso. Having strong arms means that you can pretty much do any work like a boss. From lifting furniture to pushing a ca……続きを見る

When we're young, the idea of retirement seems farther away than we imagine. We get caught up in our daily work and family lives, but the years pass, and before we know it, it's time to seriously co……続きを見る

Home- based work has increased in recent decades and intensified as a result of policies created to control the spread of COVID-19, creating a labour market in rapid transition. Yet little attention……続きを見る

"The Silent Killer: Stress and its Deadly Effects on Health" is a book that aims to offer a thorough exploration of stress and its profound influence on both our physical and mental health. This boo……続きを見る

Diante de um cenário desconhecido para a maioria das pessoas, sem a ocorrência de fatos semelhantes em vários países, tivemos que conviver e combater enfermidades e evitar óbitos em um momento em qu……続きを見る

From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish……続きを見る

Have you ever stopped to wonder how life has been for the people who have been on the frontline of fighting Covid-19 – their experiences, how they are treated, how they are able to cope with the ext……続きを見る

"Welcome to 'Apologies Unleashed: The Art of Saying Sorry in Silly Ways.' In this lighthearted guide, we embark on a journey through the delightful realm of whimsical apologies. From accidentally us……続きを見る

Embracing Coping strategies and cultivating a noice-free mindset can greatly enhance our well-being and over-all quality of life. In a world filled with constant distraction and overwhelming stress,……続きを見る

THIS IS A SUMMARY, NOT THE MAIN BOOK. "A COMPREHENSIVE GUIDE TO HEALTH AND FITNESS" is the ultimate resource for anyone looking to improve their health and well-being. This book covers all aspects o……続きを見る

Dive into a journey of inspiration and practical wisdom with this e-book designed for busy professionals seeking a healthier, more balanced life. Packed with actionable tips on nutrition, fitness, a……続きを見る

In our pursuit of wealth, a subtle transformation occursーour diets and lifestyles shift. "Your Wealth May Be Killing You" explores this evolution, not as a critique of success but as a guide to nav……続きを見る

A Walking For Weight Loss Guide for Nigerians" is your go-to manual for an holistic approach to weight loss. Written with a perfect blend of practicality and empathy, this book is your trusted compa……続きを見る

Dans ce livre, plongez dans une exploration approfondie des défis titanesques qui façonnent le futur de notre planète. Des méandres du changement climatique aux complexités des conflits mondiaux, ch……続きを見る

Have you ever wondered what's so good about massage therapy? What You Need To Know About Massage Therapy can help anyone new or familiar to the world of massage. It explains how massage works, why i……続きを見る

Reclaiming Productivity and Joy in the Digital Age Navigate the Digital Age with Ease: In a world dominated by screens, this eBook serves as your compass, guiding you through practical strategies to……続きを見る

This essay sheds light on what are workplace injuries, demystifies the different types of workplace injuries, reveals the various causes of workplace injuries, and delineates the problems with contr……続きを見る

**“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break?** Plaguedーas we are!ーby nonstop pings and notificat……続きを見る

Are panic attacks holding you back from the calm, balanced life you deserve? Say goodbye to the grip of anxiety with our empowering guide, "Breathe Easy." This handbook is not just a book; it's your……続きを見る

A Guide for Dieting and Vitality" is a comprehensive book that provides valuable insights into the world of dieting and healthy living. Written by experts in nutrition and wellness, this book offers……続きを見る

Are you tired of dealing with the discomfort of constipation? Dive into the ancient wisdom of natural remedies with "Secrets To Beat Constipation by Ancient Ways" This easy-to-follow guide unveils t……続きを見る

Forget boring spreadsheets, write your own ten-minute Bollywood blockbuster! And if the printer throws another paper tantrum, just counter with a downward-facing dog at your desk (yoga pants optiona……続きを見る

In "Essential Superfoods for Everyday Wellness," embark on a journey to discover the extraordinary benefits of incorporating nature's superfoods into your daily diet. Packed with essential nutrients……続きを見る

Are you baffled by all the hype about hybrid work? Do you read studies that leave you wondering how they apply to you? Are you hoping to take advantage of the new workplace flexibilities but don't k……続きを見る

Con humor cautivante y honestidad brutal, la autora desmenuza su derrotero profesional. Y revela qué aprendió en el camino para poder sortear la pandemia de apatía laboral de nuestra época y recuper……続きを見る

《職業病預防：辦公健康大全》是一本以辦公場所為背景的健康指南。書籍涵蓋了多個主題，包括如何預防職業疾病、預防辦公疾病、預防現代疾病、預防生活疾病、預防常見疾病以及如何預防內科和外科疾病。這本書提供了……続きを見る

The project management approaches, which are used by millions of people internationally, are often too detailed or constraining to be applied to research. In this handbook, project management expert……続きを見る

Unleash Your Inner Healer: Explore Ancient Secrets and Modern Science for a Healthy, Vital You Unlock the hidden potential within your body and mind with "Health Improvement Through Body Knowledge: ……続きを見る