Work Related Health 35

Feeling too busy to get fit? You don't need marathon gym sessions, expensive memberships, or punishing diets to build lasting strength, energy, and health. This book reveals how 5 minute workouts an……続きを見る

Dans ce numéro : Depuis 2020, l'organisation du travail a été bouleversée par la découverte (pour beaucoup, pas pour tous) du home office, le bureau à la maison. Après l'enfermement par sécurité san……続きを見る

Salud mental y trabajo: Transitar con sentido es un libro que propone una perspectiva profunda: psicológica, social y también política. Con rigor académico y sensibilidad, Mariana Castrelos explora ……続きを見る

Are you low on energy, constantly stressed, and lacking the motivation to complete seemingly small tasks? Does the business you once felt enthusiastic about feel redundant, and you want to give up o……続きを見る

What happens when the one holding everyone else begins to unravel-and no one stops to ask if he's okay? Scott was the steady one-an ICU nurse, a husband, a father. He walked into the epicenter of CO……続きを見る

This groundbreaking book explores the complex world of elongate mineral particles (EMPs), critical occupational and environmental agents with significant public health implications. It carefully dis……続きを見る

¿Te has preguntado alguna vez por qué algunas personas mantienen relaciones intensas, duraderas y conectadas, mientras que otras viven en ciclos de frustración, distanciamiento e inseguridad? Este e……続きを見る

Da un’aula fatta di silenzi, slide e voglia che sia ora di pranzo, a un’esperienza viva e partecipata. Questo libro racconta gli strumenti, le strategie e soprattutto gli errori che hanno trasformat……続きを見る

This isn't about returning to your old normalーthat's what burned you out. This is about creating a fundamentally new way of living that allows you to be successful, caring, and productive without s……続きを見る

The Dopamine Detox Guide is a comprehensive and insightful book that explores the science behind dopamine and its influence on human behavior, focus, and motivation. It provides readers with practic……続きを見る

Waarom is werk zó belangrijk voor ons? En waarom worden we er zo vaak niet gelukkig van? Werk is een belangrijke bron van zingeving, maar veranderingen op de arbeidsmarkt en het feit dat we voortdur……続きを見る

Are you exhausted from being everyone's go-to problem-solver while your own life sits on the back burner? You've done everything "right"ーand somehow ended up exhausted, resentful, and running on em……続きを見る

This book offers a restorative framework for navigating the noise, overload, and constant demands of modern life. It challenges the cultural definition of success as endless striving and instead red……続きを見る

What is the cost to your personal life of not looking after yourself? What does your future look like if you continue on this path? Are you setting a good example for your kids? Most people understa……続きを見る

Discover the tricks to help recognize and prevent workburnout. Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organizatio……続きを見る

Este não é um livro sobre doença. É um livro sobre limite. Sobre o momento exato em que o corpo falha, a ciência hesita e a alma precisa decidir se vai desistir… ou crer. O que você está prestes a l……続きを見る

Estás haciendo el trabajo… entonces, ¿por qué el progreso sigue sintiéndose impredecible? El esfuerzo no siempre se traduce en resultados. Este libro explica por qué. El arte de ser afortunado ofrec……続きを見る

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseasesーfrom obesity and diabetes to c……続きを見る

It is widely recognized that healthy employees are happier and more productive at work. Experiencing stress at work decreases employee’s health and affects their well-being. The American Institute o……続きを見る

It is an unfortunate reality that many employees experience elevated levels of stress at work. Feeling stressed has impacts beyond mere emotions. For example, a survey of European Union member state……続きを見る

You’re about to discover how to take control of the stress in your life, discard what isn’t helping you, and use the rest to your advantage! Using proven strategies, you will learn how to recognize ……続きを見る

Il bullismo non esiste solo nelle scuole. Dilaga anche negli ambienti professionali: dalle aziende ai ministeri, dagli ospedali alle università. A metà tra saggio e inchiesta giornalistica, questo l……続きを見る

É com uma imensa alegria que apresento esta obra que tem como objetivo promover uma nova visão sobre segurança no trabalho. Metanoia na prevenção de acidentes de trabalho é um livro impactante que s……続きを見る

La felicidad es una aspiración legítima en todos los seres humanos; renunciar a ella sería como tirar la toalla en el juego de la vida. Normalmente nos resulta fácil reconocer que deseamos mayores c……続きを見る

Papers on Health is a comprehensive and practical guide to health and wellness, authored by Dr. John Kirk, with contributions from his son, Dr. James Kirk. First published in the late 19th century, ……続きを見る

Transform your relationship with your body through practical tools and daily practices that promote self-acceptance and inner peace. Break free from diet culture and negative self-talk to embrace a ……続きを見る

Reaching forty often feels like standing at a crossroads, asking more questions than you have answers for. Midlife isn't a crisis-it's a period when pressures mount, aspirations shift, and subtle si……続きを見る

Discover the tricks to help recognize and prevent workburnout. Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organizatio……続きを見る

This book critically examines the concept of work burnout, exploring its origins, defining features, and ongoing debates in psychological and organizational research. Burnout is a pervasive phenomen……続きを見る

Why does everything feel harder than it used to even when you're trying? If you're exhausted, overwhelmed, or burned out despite effort, motivation, or rest, this book offers a different explanation……続きを見る