When facing threats of violence and terrorism, law enforcement officers are often critical first responders. The ability of these officers to be alert, physically ready, and mentally prepared to han……続きを見る
著者：Ian Jeffreys
出版社： Human Kinetics
発売日： 2018年12月28日
Athletes do not all train the same way, but it is rare to see any athleteーat any levelーexercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes ……続きを見る
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the ……続きを見る
著者：Mike McGuigan
出版社： Human Kinetics
発売日： 2017年04月19日
The use of athlete and team training and performance monitoring systems has grown due to technology advances. Practitioners who work with athletes from high school to elite levels in a range of spor……続きを見る
Proven Methods For Building Muscle Mass Fast
Gaining muscle quickly is all about making sure you establish an exercise regime you can follow vigorously and that is exactly what you will find inside ……続きを見る
In recent years the ‘body’ has become one of the most popular areas of study in the arts, humanities and social sciences. Bodybuilding, in particular, continues to be of interest to scholars of gend……続きを見る
Este é, de longe, o livro mais detalhado e completo sobre técnicas de levantamento de peso olímpico. Greg Everett fez um trabalho excelente ao apresentar e organizar este material. As fotos são ótim……続きを見る
Este Manual da musculação competitiva apresenta os principais aspectos teóricos e práticos das modalidades competitivas do treinamento de força, ou seja: o levantamento de peso olímpico (weightlifti……続きを見る
O treino Hiit permite deixar seu metabolismo ativo, queimando gordura por até 48 horas após a prática.Não precisa de academia nem de equipamentos, o Hiit permite treinar apenas com o peso de seu cor……続きを見る
#1 Best Selling Men's Health & Fitness Author Reveals How to Lose Belly Fat by Revealing 37 Secrets Fitness Models, Celebrities, and Pro Bodybuilders Use to Burn Belly Fat... And Specific Ab Workout……続きを見る
After 25 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the phy……続きを見る
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Writ……続きを見る
Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational te……続きを見る
Histoire de formation et motivation qui accompagne le lecteur par la main à la recherche des dépassements de ses peurs et de l’achèvement de ses rêves. Le livre raconte l’histoire, sous la forme d’u……続きを見る
Edukacyjna i motywująca historia, która prowadzi czytelnika za rękę przez proces przezwyciężania swoich lęków i spełniania marzeń. Książka utrzymana jest w formacie inspirującej opowieści sportowej ……続きを見る
Historia educativa y motivacional que guía al lector en la búsqueda de la superación de sus miedos y en la conquista de sus sueños. El libro cuenta la historia, en forma de cuento deportivo motivaci……続きを見る
Conto de formação e motivacional que acompanha o leitor pela mão na busca de superações dos seus medos e do alcance dos seus sonhos. O livro trata da estória, em formato de conto esportivo motivacio……続きを見る
La règle des 3 bases Volume 1 est un livre dont le contenu est condensé et parfaitement expliqué dans les détails des bases de la musculation par l’auteur Alexandre Querou, coach spécialisé dans la ……続きを見る
Une méthode pour atteindre 3 objectifs: Fitness, diététique et beauté !
Pour Karoline, le Fitness, c'est bien plus que du sport, c'est un mode de vie. Elle décline depuis plusieurs années sa méthode……続きを見る
DESCRIPTION DE L'EBOOK
Peu importe si c’est la première fois que vous voulez essayer le culturisme, cet ebook vous mettra sur la bonne voie pour vous sculpter un corps harmonieux.
Ce livre est une e……続きを見る
“Mi nombre es Mario Teresano. Desde mi adolescencia he sido un gran apasionado del culturismo y el fitness, deporte que desde entonces se ha convertido en mi estilo de vida. Consultado en innumerabl……続きを見る
SKINNY GUYS ALERT! Struggling to build muscles?
If you have been getting advise from many internet gurus but still ain't getting results, then this book is for you.
I was once like you, I have earne……続きを見る
Wie kann man in nur 8 Tagen 8 kg abnehmen?
Ich habe ein einzigartiges Trainingskonzept entwickelt, mit dem Sie ihren Fettstoffwechsel ankurbeln und in kurzer Zeit ihren Traumkörper erreichen können.……続きを見る
Una guida che permetterà di capire e spiegherà come gestire il vostro percorso nel mondo body building. Partendo dalle nozioni generali di fisiologia e biochimica, per arrivare ala metodologia di al……続きを見る
Partiendo de una afirmación común es las ciencias (humanas y biológicas), el individuo tiene una estructura que pone en juego y moviliza la energía. Esta estructura está constituida por las palancas……続きを見る
著者：Duffy Gaver
出版社： St. Martin's Publishing Group
発売日： 2020年04月21日
A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.
Former Marine s……続きを見る
If You Think Eating Less & Exercising More Is the Key to Losing Weight and Shedding Those Stubborn Pounds of Fat Fast, Then You've Been LIED To!
Struggling hard to lose weight is such a traumatic ex……続きを見る
Recreational bodybuilder and Oklahoman Chris shines bright in his beige world of IT. After years of hard work, he pursues the darker side of bodybuilding. What starts as casual steroid use soon grow……続きを見る
Live pain free and maximize your training potential!
The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It go……続きを見る
