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J’ai 50 années d’expériences en la matière.
1. ……続きを見る
What if I told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your m……続きを見る
STOP SITTING DOWN AND GET THOSE BIG BICEPS AND BIG ABS TODAY!
Are you training hard but cannot increase your muscle mass? Read this book to discover the 5 reasons why you are not increasing your mus……続きを見る
O Airsoft é um jogo de estratégia e simulação. É um nível recreativo e competitivo, desporte ou simplesmente recreação. Para praticá-lo, os jogadores de Airsoft usam réplicas de armas reais que lanç……続きを見る
Formações básicas. Outras formações. Combinação de formações. Formação de perímetro. Movimentos e avanços. Ritmo da marcha. Tipos de avanços. Recuos e retiradas. O Airsoft é um jogo e desporte de es……続きを見る
Agility en balans zijn kernfactoren in de ontwikkeling van iedere sporter. De constante aanwezigheid van het moeten veranderen van richtingen geldt in bijna iedere sport. Dit zorgt ervoor dat de spo……続きを見る
Vele sporters kunnen snel lopen, maar sprinten kunnen er maar weinigen. Leer in dit boekje hoe je jouw talentvolle sporter optimaal kunt laten sprinten.
Werd er eerst gedacht dat trainen om een tops……続きを見る
Schnellkraftübungen sind dynamische Übungen, die schon seid Jahren von Athleten verwendet werden. Dieses Buch basiert auf den wissenschaftlichen Grundlagen der Schnellkraft. Wurde erst gedacht, das ……続きを見る
Vor einigen Jahren kam der Autor mit einigen anderen Trainern aus anderen Sportarten während eines Seminars in Papendal zusammen. In diesem Gespräch hat der Autor festgestellt, dass es in jeder Spor……続きを見る
Sport is complex, chaotisch. Er komen vele krachten op het lichaam, vanuit verschillende richtingen. Het maakt niet uit hoe sterk je bent, als je niet de juiste coördinatie hebt, raak je geblesseerd……続きを見る
Plyometrische oefeningen zijn dynamische oefeningen dat al jaren wordt gebruikt door topsporters. Dit boek is gebaseerd op de wetenschappelijke principes van plyometrie, maar dan aangepast aan jonge……続きを見る
著者:Ricardo F.m
出版社: Clube de Autores
発売日: 2021年06月17日
SEGREDO REVELADO NÃO FAÇA TRADE NO ESCURO - INFORMAÇÃO É O NOSSO ESPORTE! Olá, tudo bem? Meu nome é Ricardo, tenho 36 anos, moro em São Paulo e assim como você que está lendo esse texto agora, adora……続きを見る
One of the most popular sports in the world is rugby.
The Beginners Guide to Rugby: The Basics of Playing Rugby for Newcomers to the Sport by Coach Robert Bradley is his new book aimed at educating ……続きを見る
Esta obra faz parte de uma coletânea dedicada ao resgate histórico da memória futebolística catarinense. Resolvi tirar do papel um projeto antigo que eu guardava em minha memória a mais de 20 anos. ……続きを見る
著者:Zélio Cabral
出版社: Clube de Autores
発売日: 2021年10月27日
Após os títulos conquistados pelo Flamengo nos anos de 2019 e 2020, o Clube rubro-negro ainda continua a impressionar em 2021. Pelo terceiro ano consecutivo, o Flamengo sagra-se Tri Campeão Carioca ……続きを見る
"Dopo le otto ore di lavoro c'è la “livella” dell'allenamento: bancari, impiegati, dirigenti, operai, muratori, giornalisti, professori, creativi, e tutte le professioni che vi vengono in mente quan……続きを見る
Elke zomer, als de helikopter in de Kuip is geland met nieuwe spelers, koestert elke Feyenoord-fan de hoop dat het dit voetbaljaar goed komt. Maar vaak is het seizoen voor Feyenoord in de winterstop……続きを見る
Un libro sul subbuteo ed un documento unico nel suo genere, con fonti storiche d’eccezione, i giocatori e i loro ricordi. Una memoria storica che si stava pian piano dimenticando...
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著者:Rob Price
出版社: Price World Publishing
発売日: 2013年08月15日
Le Guide Suprême de l’Entrainement avec des Poids pour l’ Athlétisme est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel conti……続きを見る
Written for the athlete, Triumph! is a guide that helps you understand how to approach your sport philosophically and practically. Kunz explains how to focus your energy and play with confidence thr……続きを見る
Remporter l’or olympique à Tokyo, en compagnie des Red Lions. Voilà ce qui a animé quotidiennement John-John Dohmen, ancien capitaine de l’équipe et meilleur joueur de hockey du monde en 2016. Et c’……続きを見る
Guía explicativa de las ascensiones a los picos del macizo del Besiberri que superan los 3000 metros junto con las referencias de los refugios de la zona y todos los datos GPS.
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Discover the Fundamentals, Strategies & Insider Secrets You Need to Know to Start Playing Golf Like a Pro – Even if You Have No Golf Experience at All!
That's right, now you don't have to waste hour……続きを見る
Seoul Glow tells the story of the Great Britain men's hockey team who won gold at the 1988 Seoul Olympics. Little to the team's knowledge, the final caught the British public's imagination as they b……続きを見る
Liefst honderd zorgvuldig uitgekozen oefeningen rond korte passing bieden we in deze reeks van Football Inspiration aan.
In dit eerste deel aandacht voor samenspel in de driehoek en het vierkant, ma……続きを見る
Questo libro vuole essere il vostro coach personale. Fornisce agli allenatori strumenti per preparare meglio, alla prestazione sportiva, se stessi e la squadra partendo dallo spogliatoio. Offre un u……続きを見る
ABOUT THE BOOK
Ice hockey is an intriguing game played during the winter and enjoyed by many for centuries now. Are you a fan of ice hockey or a player starting, this book is all you need to get acq……続きを見る
著者:jorge alonso
出版社: conciencia practica
発売日: 2022年12月01日
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édition française
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Le présent guide que vous êtes en train de lire fait partie de ceux qui composent notre collection de petits livres de poche pour une vie bie……続きを見る
Michael Jordan is a rare and legendary king due to his ability to send opponents to the discard pile with a relatively low amount of energy expenditure and his willingness to transform into a monste……続きを見る