クリス - Nutrition & Diet 1

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ **THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECO……続きを見る

After searching online for male corsets to hold in his belly, Chris Carra realised he needed to make real, lasting changes. In Dad Bod Downsize, Chris shares the seven key principles he used to buil……続きを見る

Are you struggling with stubborn weight, low energy, or a lackluster sex drive? Curious about the real benefits of bioidentical hormones for women? The MidLife Health Guide for Women tackles these a……続きを見る

Kevesen olvassák el az élelmiszerek csomagolásán az áru összetételét ismertető leírásokat, pedig az „ördög” ezekben az apró betűs szövegekben rejlik. Egyértelműen jelzik, hogy a 21. század emberének……続きを見る

Step into a world of vibrant health and compassionate living with "Vegan Nutrition Simply Explained." This comprehensive guide is designed to demystify vegan nutrition, making it accessible and prac……続きを見る

«Una coraggiosa indagine su come siamo diventati schiavi del cibo ultraprocessato.» Financial Times «Un'indagine sull'industria alimentare che raggela e fa riflettere.» The Sunday Times «Van Tulleke……続きを見る

In our modern society, depression has become a pervasive challenge, affecting people of all ages, genders and backgrounds. The invisible burden of depression can be difficult to bear, and sufferers ……続きを見る

Diet is the important element of human survival after breathing, yet very little is known about the best diet for human beings. There is a secret history on proper diet that has been hidden from us.……続きを見る

Der Nr.1-Sunday-Times-Bestseller Warum weiß unser Körper genau, wieviel Wasser wir brauchen, wie viel Sauerstoff wir benötigen – aber beim Essen scheinen unsere Systeme zu versagen? Woran liegt es, ……続きを見る

Are you in control of your eating habits, or do they control you? Does your self esteem depend on how many calories you have dodged or indulge in? Do you faithfully follow low fat diets wondering wh……続きを見る

"Eat Yourself Healthy: The Right Food is The Best Medicine" Ever thought about how food, culture & migration could affect your health? Starting a new life in a different country comes with enormous ……続きを見る

The Importance of Proper Nutrition Synopsis Childhood nutrition is highly important for the healthy development of a child. The sad thing is that a lot of kids are malnourished in today’s world and ……続きを見る

Men! You must get healthy! Eat Good is a nutrition manifesto intended to provide men with a simple solution to primary nutritional health dilemmas. Read this and embark on a life of health and capab……続きを見る

After 24 years of being a fat guy, Chris Wayne decided enough was enough, and decided to make a change. Over an 8 year span, Chris lost 170 pounds, and has kept it off. Follow along his journey in t……続きを見る