A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts.
The perfect training supplement for martial artists, ……続きを見る
著者：Lily Williams
出版社： Lily Williams
発売日： 2023年03月30日
Discover the ancient practice of yoga and take your mind, body, and spirit on a transformative journey. In "From Genesis to Apocalypse", you will explore the fundamentals of yoga and learn why this ……続きを見る
