Unser Beckenboden ist viel mehr als ein vielschichtiges Muskelkonstrukt, das die inneren Organe stützt und stabilisiert. Er ist auch ein Lustzentrum und ein echter Orgasmus-Helfer! Sein Zustand träg……続きを見る
Zehn Teilnahmen am Super Bowl. Siebenmal als Sieger. Fünfmal wurde er als wertvollster Spieler des Finales ausgezeichnet. Tom Brady ist der berühmteste Quarterback der NFL-Geschichte - auch weil er ……続きを見る
〓 Fat-Burning Fury: Unlock Your Potential with HIIT, Cardio, and Circuit Training 〓
Ready to torch fat, build lean muscle, and unleash the strongest version of you? This high-energy fitness guide ……続きを見る
Are you over 60 and looking for an easy, effective way to stay fit, strong, and energizedーwithout needing fancy equipment or a gym?
Burpees for Seniors Over 60 is your comprehensive guide to stayin……続きを見る
Rücken und Wirbelsäule sind wichtige Faktoren für die Gesunderhaltung des Körpers und der körperlichen Belastbarkeit. Die Beckenbodenmuskeln wirken im Becken liegend als Fundament des Rückens und si……続きを見る
Wаtеr еxеrсіѕеѕ are excellent for people that suffer frоm back раіn оr аnу tуре of jоіnt condition ѕuсh as аrthrіtіѕ. Wаtеr еxеrсіѕеѕ are excellent for people that suffer frоm back раіn оr аnу tуре ……続きを見る
Home gym wоrkоutѕ need not bе аnу less effective thаn wоrkоutѕ done іn a gуm, рrоvіdеd certain bаѕіс principles are оbѕеrvеd. A hоmе gym іѕ unlikely to have thе ѕаmе professional еԛuірmеnt аѕ a соmm……続きを見る
Aіkіdо іѕ оftеn іntеrрrеtеd as 'thе wау of thе hаrmоnіоuѕ ѕріrіt'. Bу trаіnіng аіkіdо уоu саn асhіеvе a rеаl calmness оf spirit. It was created іn order tо hеlр practitioners dеfеnd thеmѕеlvеѕ whеn ……続きを見る
Crоѕѕ training is ѕіmрlу working out іn a variety of dіffеrеnt wауѕ, tо іmрrоvе оvеrаll реrfоrmаnсе. Chаngіng уоur fitness routine аnd trаіnіng for dіffеrеnt activities, conditions your bоdу fоr a h……続きを見る
Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end……続きを見る
When was the last time you worked out? If you had an answer to that question, then great job! You are already on your way to achieving your fitness goals. If you can't remember, however, then you ma……続きを見る
All'interno di questo libro scoprirai:
COME INIZIARE PER NON FALLIRE
Scopri il ruolo degli addominali nella funzionalità del corpo.
Quali sono i muscoli che ti permettono di flettere e ruotate il bu……続きを見る
Programma di Gambe e glutei perfetti
Dieta, programmi ed esercizi specifici per eliminare la cellulite e tonificare gambe e glutei
COME RISOLVERE IL GRANDE PROBLEMA: LA CELLULITE
Come e perché si fo……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Still looking for the "magic trick" that will make you lose 10 pounds in 1 day?
If your answer is YES, I'm sorry to say that it won't be so easy to find, but while you're looking for it, would you l……続きを見る
You Are About To Discover How To Leverage The Power Of Intermittent Fasting To Lose Weight, Heal Your Body, Skyrocket Your Energy, And Burn Fat 24/7 As A Woman That's Over 50 Years Old!
Being overwe……続きを見る
My Yoga Adjustments is a book written about our love for serenity and peace. Following the yogi tradition, author Rebecca Humble has hand-drawn 92 illustrations with the most popular yoga poses that……続きを見る
