ｈｏｕ - Yoga 1

Are you ready to embark on a culinary journey that not only delights your taste buds but also helps you achieve your health and wellness goals? "Keto Kitchen Delights" is more than just a cookbook; ……続きを見る

Sind Sie bereit für eine kulinarische Reise, die nicht nur Ihren Gaumen verwöhnt, sondern Ihnen auch dabei hilft, Ihre Gesundheits- und Wellnessziele zu erreichen? "Keto Rezepte für Vitalität" ist m……続きを見る

This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management. Centred around principles of building a sense of safety, supporti……続きを見る

Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to suppor……続きを見る

A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, ……続きを見る

The Modern era is no doubt the best of all eras because we have access to almost everything we want, the way we want. But, at the same time, all possible mental blocks and challenges have also got a……続きを見る

Un manuel complet de yoga qui s'adresse aux élèves débutants comme aux enseignants, avec 87 exercices guidés de manière très précise et illustrés et des propositions de séquences, un tableau-guide d……続きを見る

萨古鲁是谁？ 萨古鲁（Sadhguru）全名：萨古鲁·加吉·瓦殊戴夫（Sadhguru·Jaggi·Vasudev），印度百大影响力人物，世界知名的灵性导师，当代瑜伽士、诗人、神秘家、卓知远见者、环境保护主义者、纽约时报畅销书《内……続きを見る

Three exercises for office going people from the developer of k-yoga pendulumic parades 続きを見る

This illustrated and informative guide to all things yoga is sure to amuse you. Developing a personal yoga practice can be overwhelming. Let the Cartoon Yogi show you the way in her casual and playf……続きを見る

Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids ……続きを見る

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a f……続きを見る