ｒｅＹ - Mood Disorders 1

Feeling overwhelmed by a loved one's disorganization or hoarding? You've tried everything, but the clutter persists, and so does the emotional toll. This book understands your struggle and offers a ……続きを見る

In October of 1975, Jeff Joutras was pulled out of his freshman religion class at Providence Catholic High School to hear the devastating news: his father had tragically died in an workplace explosi……続きを見る

Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay coolーeven when life feels intense. No matter how #blessed you are, sometimes life can feel downright overw……続きを見る

In "Letters From A Bipolar Mother", Alyssa Reyans tells the story she's never been able to tell her children: of how she lost them in a battle with her own mental illness. she shares with them - and……続きを見る

Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, at……続きを見る

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality d……続きを見る

"I believe this workbook has the potential to help a lot of people, and I want it to get into as many hands as possible..." Liz Hamor, Leadership Consultant As a contemplative child, Morgan Grey was……続きを見る

I’m writing this book because of the care and devotion of my family and friends who have supported me to overcome the symptoms of the devastating illness of schizophrenia. This has enabled me to mov……続きを見る

Anger is part of the body's "fight, flight, or freeze" response system, which helps us defend ourselves against threats or danger. On the other hand, unresolved anger can be detrimental to one's hea……続きを見る

Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you. ……続きを見る

Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you. ……続きを見る

Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from OCD as well. To begin your recovery, you need to fu……続きを見る

Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well. This method is described in this book. To begin your rec……続きを見る

Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you. ……続きを見る

This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mi……続きを見る

The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you ……続きを見る

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity. How to stop this night……続きを見る

Bite-sized, evidence based tips and tools for managing intense emotions in the momentーfrom the authors of The Dialectical Behavior Therapy Skills Workbook! Sometimes emotions can feel like a big, p……続きを見る

Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being h……続きを見る

How does ADHD manifest itself in adult life? Is it possible for an adult with ADHD to lead a normal life? How can an adult with ADHD succeed in a world dominated by people who do not understand what……続きを見る