CK - Healthy Living 12

Retire Holistically in Life Plan Communities begins with preparation for aging, and senior living housing and healthcare choices. It describes the progression of Life Plan Communities as the premier……続きを見る

Goes deeper than food restriction to building a strong model for healthy choices · Teaches readers to love food that will love them back by focusing on long-term goals, not immediate gratification ·……続きを見る

More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the diff……続きを見る

No matter how you feel right now, Ariane Resnick believes you CAN feel better “From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health.”……続きを見る

Discover the Secret to Successfully Manage Your Blood Sugar If high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've h……続きを見る

Endometriosis causes a variety of symptoms from painful periods and backache to fertility problems. If you have painful periods and wonder if you might have endometriosis, or if you've already been ……続きを見る

The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with en……続きを見る

The Diet Guide is a guide to three different diet plans the comfort food diet plan, the anti inflammation diet, and the blood type diet. The guide will help by listing diet recipes including anti in……続きを見る

"Professor Felice Jacka is filling the huge gap that exists in both psychiatric and psychological training. This book changed the way I thought about the significance of nutrition, both personally a……続きを見る

'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom Kerridge One of BBC R4's The……続きを見る

Hike and Backpack in Nature’s Stunning Beauty The rugged wilderness of Kentucky’s Red River Gorge is like no other. Dense forests, wondrous rock formations, and awe-inspiring views make it a paradis……続きを見る

Self-care is important for you at every stage of life. As you age you need to pay even more attention to your health and well-being. There is advice coming from numerous directions regarding all the……続きを見る

Often struggle when it comes down to loosing that stubborn body fat? Wish that you were as healthy and energetic as other people? Or maybe you're just tired of hearing the different opinions of peop……続きを見る

Explore the Best Trails in Tucson, Arizona Encircled by mountains, blessed with awe-inspiring desert scenery, and flanked to its east and west by Saguaro National Park, Tucson is an absolute hiker’s……続きを見る

The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York……続きを見る

Feel as Though You’ve Lost the Battle with Food? After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Ely……続きを見る

A compilation of recipes using Cannabidoil (CBD) Oil and Hemp seeds. This book provides 30 recipes and ideas of how you can use CBD oil and hemp seeds in your everyday cooking. It contains ideas of ……続きを見る

Popular, proven format: the previous edition sold more than 7,000 copies, strong numbers for a region-specific title Market: Nearly 45 million people went hiking/walking in the U.S. in 2017, with r……続きを見る

A road map for healing from exhaustion, inside and out The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, a……続きを見る

Praktische Hilfe für den Rücken! Eine gute Körperstatik ist der wichtigste Teil einer gesunden Haltung und hat Auswirkungen auf unsere Lebensführung und unsere Emotionen. Ausgehend von der Grundhalt……続きを見る

All the health-conscious seek insights that will lead to a long life...... so if you want to know what is going to kill you, I can tell you. Perhaps not literallyーall rules have exceptions, but if ……続きを見る

Mit leicht verständlichen Texten und auf Grundlage wissenschaftlicher Erkenntnisse zeigt der Autor Tipps & Tricks auf, wie man gesünder dem Alter entgegentreten kann. Unser Körper, insbesondere das ……続きを見る

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's ove……続きを見る

I wanted to write a book based upon how we think and feel and what we can do to change habits that can affect us mentally and physically. 続きを見る

What’s blocking you from experiencing total wellness? Research increasingly shows a strong connection between our spiritual life, our emotions, and our physical well being. Yet too often our physica……続きを見る

You're never too young to start developing healthy habits that can ultimately impact your cognition. People of all ages will benefit from the easy-to-follow and practical advice in Outsmart Your Bra……続きを見る

Is your life filled with valueless objects that don't make you happy? Do you feel anxious when you buy things but you can't control the urge? Would you like to let go of unimportant stuff with a pea……続きを見る

Az egészséges légzés nyugalmi helyzetben az orron keresztül történik, rendszeres, csendes, lassú és szinte észrevehetetlen. Ezzel szemben egészségtelen légzéskor a szánkon át vesszük a levegőt, és n……続きを見る

Do you feel scared about flying? Or is it just an uncomfortable situation for you? Do you get off a plane with swollen legs or a heartburn? Well, if that’s the case, this book is for you. This encou……続きを見る

The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you ……続きを見る