CK - Healthy Living 2

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help y……続きを見る

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lif……続きを見る

Do you worry you drink too much? Can't help yourself? Prefer being sober? Drinking alcohol is a normal part of life, isn't it? It is usual for thirty-somethings to collapse in the evening with a gla……続きを見る

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” an……続きを見る

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings……続きを見る

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our hea……続きを見る

17 DAY DIET is fairly balanced and promotes healthy eating. It uses all food groups from fruits, vegetables, meats, fats and dairy. 17 DAY DIET focuses on clean eating, which means no sugar, no proc……続きを見る

Wake up the body and spirit, calm anger, release tension, lift depression & stabilize mood swings, add the simple pleasures & zest for everyday life with Gems of Nature- top healing ESSENTIA……続きを見る

Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way through ObamaCare with her guide. Easy Healthcare: ObamaCare gives……続きを見る

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune sy……続きを見る

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practica……続きを見る

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease yo……続きを見る

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca nee……続きを見る

Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your ……続きを見る

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the ……続きを見る

This book provides readers with a realistic, achievable and sustainable means of losing weight and maintaining that weight loss. Nutritional advice and information as well as methods to increase phy……続きを見る

VIRGIN DIET focuses on getting rid of high-FI food and healing the body's system. By avoiding food intolerance, or foods that your body refuses to break down normally you will feel much more energet……続きを見る

We all have a sense that there is goodness in “natural.” That must be true because it’s probably one of the most abused words in marketing for everything from potato chips to face cream. What is nat……続きを見る

Manage your health and hormones, restore a normal cycle, be able to conceive a child, lose weight, reduce acne and hair loss, have more energy, and protect yourself from future diabetes and heart pr……続きを見る

This book tells the story of two colleagues, ‘Luke’ and ‘Andrew’ and contrasts two very different approaches to the same stressful situation that led to quite different outcomes. The story is told s……続きを見る

Unhealthy Anonymous America is in a health crisis. Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseasescardiovascular diseas……続きを見る

Good Health Good health is better than all the silver and gold in the world.  You may have a bank account filled with money, but if you are on your sick bed and you cannot get well, then the g……続きを見る

The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and……続きを見る

Convert your tea & sugar into a healthy, nutritious detoxifying beverage-KOMBUCHA. Discover why no other ferment even approaches kombucha in terms of its sudden dramatic popularity. This book YOUR K……続きを見る

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special – a defini……続きを見る

Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows.  Spin Your Healthcare Your Way and know what to do for Your Hospital Stay with her guide. Easy H……続きを見る

From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I want you to look and feel like a new person.……続きを見る

Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that co……続きを見る

Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven,……続きを見る

“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan… For those interested in becoming acquainted with “the vegan way,” this book marvelousl……続きを見る