CK - Healthy Living 3

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thanks to the latest advances in genetic science, one no……続きを見る

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the s……続きを見る

Are you always trying to lose weight by starving yourself? Are you going on endless exercises to lose weight and then binge again? Are you discouraged by the progress u made about losing weight? If ……続きを見る

A plant-based diet: Is good for you Is good for the animals Is good for the planet THE VEGAN COOKBOOK: 497 RECIPES is a collection of 497 healthy, mouth-watering plant based recipes free from any an……続きを見る

We started The 21-Day Seasonal Smoothie Challenge so that you could test the waters of wellness, to see what making a few small changes could do for you – by just making, and drinking, one delicious……続きを見る

Ganzheitliches Leben ist in aller Munde. Wie kann man gleichzeitig fitter, fokussierter, gesünder und erfolgreicher leben, ohne dass Beziehungen und die eigene Seele zu kurz kommen? Rick Warren, Dan……続きを見る

Successfully hike Yosemite’s most famous landmark with the guide that helps you prepare and provides the details you need to know. Getting to the top of Yosemite National Park’s Half Dome in Califor……続きを見る

"Black Health Matters" is the powerful new book by Black and Healthy™ which outlines the simple and easy steps you and your family can take today to improve your overall health and well-being. Inclu……続きを見る

Five-Star Trails: Columbus is the most current and comprehensive guide to hiking the area and rates hikes on the following factors: scenery, trail condition, difficulty, appropriateness for children……続きを見る

From the banks of Lake Alma to the broken-down buildings of the Rush ghost town,hikers will be amazed at the beauty and diversity of landscapes in the Ozarks. Five-Star Trails: The Ozarks is the pri……続きを見る

The South Carolina Upcountry is gaining more popularity and people visiting will need to know how to discover all it has to offer. Outdoor activities here abound and there are a good variety of trai……続きを見る

A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets) What if you could shed excessive pounds simply by living your life? What if you could fo……続きを見る

A realistic guide to getting and staying healthy and fit – a great alternative to a personal trainer! Improving our health and fitness is a significant part of most of our lives: from walking more s……続きを見る

“Get Healthy for Life” is The Ultimate Prescription and Practical Solution for Living Disease-free. This book can save your life! In it, Dr. Dona Cooper-Dockery reveals the 9 secret pillars of healt……続きを見る

Weight is a highly talked about subject, whether it is obesity, underweight or simply trying to get into shape. There are numerous weight loss programs that a person can try. Some of these include s……続きを見る

A l'heure où les forcenés de la légalisation du cannabis, menés par de grands groupes financiers, se déchaînent à tout va dans les médias et auprès des gouvernements, Patrick Huet s'élève pour nous ……続きを見る

Living a life of grit and grace ---------- Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making? Are you ready to enjoy a……続きを見る

Imagine what it would feel like to wake up after a great night’s sleep, free from pain, filled with energy and ready to start a day playing with your kids or grand-kids. Are you frustrated that this……続きを見る

The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the……続きを見る

Ein harmloser klingendes Wort als Feinstaub hätte nicht gefunden werden können. Diese lungengängigen Partikel sind seit 1997 als lebensgefährlich identifiziert. Wie Viren starten sie im Körper heimt……続きを見る

Water is your body's source of life. Being hydrated not only improves your health and naturally flushes toxins out of your body, but water also keeps your skin plump and elastic. HOMEMADE INFUSED WA……続きを見る

Fast, practical fixes to help you relax, unwind and bring you instant calm. Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more ……続きを見る

A six-step, practical guide that helps you through the first few weeks following diagnosis. Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your……続きを見る

El Plan Daniel de Rick Warren, Daniel Amen y Mark Hyman es mucho más que una dieta. Es un programa para conseguir un estilo de vida basado en principios bíblicos y en cinco componentes esenciales: a……続きを見る

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks, aka The Body Coach and the na……続きを見る

This short treatise is the story of how I lost 40 pounds in 40 days eating store bought food; The original diet was very restrictive. I give you my original diet plus modifications that allow a litt……続きを見る

I have diabetes. I’ve lived with it for years and years. I’ve done everything to learn as much as I can about it. I’ve made more idiot mistakesーaccidentally and on purposeーwith diabetes than you t……続きを見る

Super Skin: An A to Z guide to total skin and nail care, covering everything you need to know about common skin problems, rashes, infections, growths, and special care for special places. Find out w……続きを見る

Youre not satisfied with your current condition and want to change. Does thirty days to a new you sound too good to be true? You could eat nothing but meat or drink only juice for thirty days and lo……続きを見る

Hip flexors are a core part of your body that help you do all your daily movements. Loosening these will help you gain strength. 続きを見る