CK - Healthy Living 5

Pressão no trabalho ou em casa, preocupações financeiras, problemas de saúde, sensação de esgotamento... O estresse surge dos mais variados fatores, impactando negativamente sua qualidade de vida. P……続きを見る

Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how……続きを見る

Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger……続きを見る

Briliáns szerelmes levél a futáshoz, ami segített leküzdeni a szorongást. Bella Mackie a válását követően valódi mélypontra jutott, és a válságos élethelyzet közepén szembe kellett néznie a bénító e……続きを見る

This is the story of my journey from obesity, heart disease, and Stage 3 kidney failure back to good health. If you're looking for some inspiration, you will find it here! Praise for Plant Based Hea……続きを見る

EXPERIENCE A LIFE DRIVEN BY PURPOSE Each day is a day to encounter your destiny with purpose, and Living the Purpose Inspired life is a powerful, groundbreaking and inspirational book that offers a ……続きを見る

An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritati……続きを見る

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand br……続きを見る

Seit einiger Zeit bemühen sich breite Gesellschaftsschichten um eine nachhaltige Ernährung. Dabei geht es zum einen um das Recht der Tiere in einer humanen Gesellschaft, zum anderen aber auch um ein……続きを見る

You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbrea……続きを見る

A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in p……続きを見る

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're……続きを見る

Dr. Hunt presents his first medical book, The NO GUESSWORK Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center……続きを見る

A Fear Free („Félelem nélkül”) pozitív megerősítésen alapuló program, amely bizonyítottan segít a félénk és szorongó kutyákon. Ebben a kötetben „Amerika első számú állatorvosa”, Dr. Marty Becker, és……続きを見る

Auch Mein COVID-19 kommt von eurem Dreck? Hochprozessiertes Essen macht dick und schwächt Abwehrkräfte. Diabetes, Herz-Kreislauf-Leiden, Bluthochdruck, Fettleber und Krebs werden in der Corona-Krise……続きを見る

Panic, Germs and the Truth inside American Mouths skillfully and eloquently guides us to the understanding that our lifestyle choices play major roles in determining our overall health and function-……続きを見る

Right here you can find the best beans cookbook ever. Believe us you'll love it. 続きを見る

Was ist der Virus, über den alle reden? Wie kommt er in unseren Körper? Was können wir tun, um nicht infiziert zu werden? In „Covi“ beschreibt Max, ein kleiner Junge, der neugierig auf einen neuen C……続きを見る

Quel est ce virus dont tout le monde parle? Comment pénètre-t-il dans notre corps? Que pouvons-nous faire pour ne pas se faire infecter? Dans "Covi" (Mieux comprendre le Coronavirus), Leo, un jeune ……続きを見る

We all grown up on the stuff, sugary sweet cereals, candy, and the worst of all SODA! But how bad is sugar for your body really? This book explores how sugar affects your health from diabetes to can……続きを見る

Ki ne szeretne egészségesebb, fittebb és karcsúbb lenni! Az általános erőnlét és az egészség megőrzésének és javításának azonban a közismert, mindennapi gátló tényezők mellett van egy gyakori, ám a ……続きを見る

Pare de Fumar Quando Quiser - Um Guia IndispensávelAssim que se decide parar surgem momentos nos quais ocorre um desejo irresistível de fumar novamente, que obriga as pessoas a correr atrás de cigar……続きを見る

The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to achieve a great relationship with your body are all in th……続きを見る

Vous soufrez de la sinusite, Votre rhume dure-t-il depuis plus de 10 jours ? Mal de tête, Gorge irritée, mauvaise haleine, nez bouché, somnolence, sueurs nocturnes, toux sèche avec ou sans mucosités……続きを見る

Anna Deacon en Vicky Allan laten zien hoe helend een duik in de natuur kan zijn, en waarom we het allemaal vaker zouden moeten doen om gelukkiger, gezonder en vitaler te leven. In Wildzwemmen vertel……続きを見る

Dr. Ericka Goodwin is a board-certified child, adolescent, and adult psychiatrist, as well as a bestselling author, speaker, and life coach. A graduate of Spelman College and Emory University School……続きを見る

A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced ea……続きを見る

Life is a journey, and it is one that only the person themselves can lead to then having a life of victory. The Beginning is Now, serves as a week-by-week affirmation book. Challenging readers to di……続きを見る

Now available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime. 続きを見る

In the blink of an eye, everything changed. Our lives are not at all how they used to beーand won't be for quite some time. But what exactly is the "new normal," and how are average people supposed ……続きを見る