Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim you……続きを見る
At any one time at least five million people in the United States are experiencing the symptoms of Obsessive-Compulsive Disorder (OCD), a mental disorder defined by recurrent, unwelcome thoughts (ob……続きを見る
著者:Jack White
出版社: Writermore Publishing
発売日: 2014年01月14日
Resolving To Be More Mood Stable In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Managing Moods! Is the fact that you would like to be more stable but just don't kn……続きを見る
著者:Jackie Orr
出版社: Duke University Press
発売日: 2006年03月01日
Part cultural history, part sociological critique, and part literary performance, Panic Diaries explores the technological and social construction of individual and collective panic. Jackie Orr look……続きを見る
If you or someone you know has suddenly lost interest in the things they normally love, has trouble sleeping, or sleeps too much, there is a possibility that it's depression.
Sometimes depression is……続きを見る
A Room without Walls is a memoir detailing my life after being diagnosed with a series of mental disorders. The memoir's narrative is stream of consciousness and poetry. The audiences I hope to reac……続きを見る
Every Rose Has Its Thorn: A Thorn in the Flesh details author Sydney Radecki’s personal stories about her battle with anxiety, and how God poured into her life to rescue her. The shared experiences ……続きを見る
Write and chart to restore emotional balance with this evidence-based diary.
Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being h……続きを見る
"A Brief History of the Brain" is a book by a neuropsychiatrist with almost 30 years experience. It offers advice on how to best treat several psychiatric and neurological problems with the most eff……続きを見る
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be m……続きを見る
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.
Everything Begins with Asking for Help is a frank, insightf……続きを見る
The comprehensive workbook for radically transforming your lifeーnow in a fully revised and updated 40th anniversary edition!
If you are depressed, anxious, angry, worried, confused, frustrated, ups……続きを見る
Drawn from the best in psychiatry, psychology, and mental health counseling, here are simple and effective strategies for coping during times of great mental and emotional distress
Mental Health Eme……続きを見る
著者:Jacky Williams
出版社: Amazing Publisher
発売日: 2017年01月31日
On a daily basis, although we may not think about it, we are constantly using our critical analysis and decision making skills. These two things are vital to our daily lives and are highly important……続きを見る
From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders.
Over the past decade, the number of 12- to 17-ye……続きを見る
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at……続きを見る
Bite-sized, evidence based tips and tools for managing intense emotions in the momentーfrom the authors of The Dialectical Behavior Therapy Skills Workbook!
Sometimes emotions can feel like a big, p……続きを見る
When Chuck Mullin began to suffer from anxiety and depression aged seventeen, she turned to drawing comics as a way to make sense of her experience. She soon found that pigeons were the perfect subj……続きを見る
Have you been in a bad mood lately and has been feeling it for a few days you can't seem to shake it off?
Have you ever wondered if you are feeling depressed or just lonely?
Depression comes in many……続きを見る
The Future of the Women's Movement by British feminist and pacifist Helena Maria Swanwick. This book is one of many works of her. Published in 1913. And now republish in ebook format. We believe thi……続きを見る
著者:Bruce Dickson
出版社: Bruce Dickson
発売日: 2019年10月13日
Who else wants to feel more loved on the inside? Inner Sunshine is a metaphor for this. Inner Sunshine is our capacity to feel bouncy and "light;" such that, the "slings and arrows of outrageous for……続きを見る
Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experi……続きを見る
Every Rose Has Its Thorn: A Thorn in the Flesh details author Sydney Radecki’s personal stories about her battle with anxiety, and how God poured into her life to rescue her. The shared experiences ……続きを見る