CK - Stress Management 4

Czy często czujesz się przytłoczony swoimi emocjami i nie wiesz, jak sobie z nimi poradzić? Czy zastanawiałeś się kiedyś, jak twoje emocje wpływają na twoje działania i decyzje? Czy chcesz nauczyć s……続きを見る

Tunnetko usein tunteidesi hukkuvan etkä tiedä miten käsitellä niitä? Oletko koskaan miettinyt, miten tunteesi vaikuttavat toimintaasi ja päätöksiisi? Haluatko oppia hallitsemaan tunteitasi menestyäk……続きを見る

Sık sık duygularınız tarafından boğulmuş hissediyor musunuz ve onlarla nasıl başa çıkacağınızı bilmiyor musunuz? Duygularınızın eylemlerinizi ve kararlarınızı nasıl etkilediğini hiç merak ettiniz mi……続きを見る

Voel je je vaak overweldigd door je emoties en weet je niet hoe je ermee om moet gaan? Heb je je ooit afgevraagd hoe je emoties je acties en beslissingen beïnvloeden? Wil je leren hoe je je emoties ……続きを見る

Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it. Anxiety is a funny thing. We can……続きを見る

Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scienti……続きを見る

What to tackle and what to toss: “I don’t know anyone who is more organized or who has more energy and has more fun getting things done than Laura Stack.” ーMark Sanborn, New York Times–bestselling ……続きを見る

Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might ne……続きを見る

Stop Stress from Stealing Your Spark: Unleash the Power of Self-Care with "Self-Care Secrets" Stressed to the max? Feeling like your mind's a hamster on a wheel and your mood's gone AWOL? You're not……続きを見る

Discover hope and healing in "Yes, We Can Talk - How to Deal With Trauma." This accessible guide offers simple yet powerful strategies to overcome trauma. Through relatable stories, the author provi……続きを見る

Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling ……続きを見る

Are You Ready to Break Free from the Shackles of Stress and Rediscover Joy? Do you feel like you're constantly battling against the tide of anxiety and stress? "The Ease Within: Discover a Powerful ……続きを見る

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. ……続きを見る

"Un libro indispensable que te ayudará a tomar decisiones enfocadas, acabar con la indecisión, reducir la ansiedad y utilizar tu tiempo de una mejor manera." -Alex Torrenegra, emprendedor, inventor ……続きを見る

In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help ……続きを見る

It is easy to get lost. One minute you're hiking along a beautiful trail enjoying the wonders of nature, and the next thing you know, you have made a wrong turn and don't know where you are. You loo……続きを見る

"Relational Intelligence: Nurturing Connections and Building Meaningful Relationships" is your essential guide to understanding the dynamics of human relationships and fostering deeper, more fulfill……続きを見る

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't eve……続きを見る

Chair Yoga for Seniors: How to Stay Fit, Healthy, and Happy with Simple and Accessible Yoga Practices Learn how to enjoy the benefits of yoga, without the need for a mat, a studio, or a lot of time ……続きを見る

5,760 words short booklet Finding and using your Symbol of Peace is a form of healthy self-connection. It connects gut and head brains. It honors how each person connects these two somewhat uniquely……続きを見る

Discover the secrets to living a vibrant, youthful life through the power of emotional wellness. In "Emotional Wellness: The Fountain of Youth," acclaimed author [Your Name] delves into the profound……続きを見る

A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget. $9 Therapy proves that it’s possible to take self-care seriously without taking you……続きを見る

In a world where emotions often run high, mastering the art of anger management is crucial for personal growth and maintaining good relationships. This book offers women a comprehensive roadmap to u……続きを見る

In our modern age, Information Overload is a big problem. There is so much information coming at us from every angle throughout the day, we just do not have the time or energy to process it all. Wha……続きを見る

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This acce……続きを見る

COVID-19 has been a major challenge for many people in 2020. This book discusses some issues related to handling the COVID-19 pandemic such as managing one's emotional well-being, relationships with……続きを見る

Do You Want Complete Stress Control? Here Are the Tools Are You Often Stressed? Do You Have Trouble Sleeping or Remembering Things? Do You Find It Difficult to Relieve Stress from Your Life? Don't ……続きを見る

You Are A Click Away From Learning How To Master Your Emotions, And Overcome Anxiety And Negative Thinking! 2ND EDITION Do you feel like sometimes your emotions take over and you cannot just seem to……続きを見る

The method of the quality approach are not reserved for engineers or methodological expert. By writing the book Laudence Nickerson wanted to offer a practical, accurate, precise and effective appro……続きを見る

How would you benefit from a fabulous memory that has unlimited potential? How would improved Emotional Intelligence develop your life and career? Could accelerated learning help you to climb the la……続きを見る