Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do t……続きを見る
"The Sickle Cell Keto Kitchen Bible" – a groundbreaking compilation born from the extensive research of leading healthcare experts, specialized physicians, and dedicated doctors in the field of sick……続きを見る
Dans ce livre, je ne vais pas t’apprendre à éliminer ou à canaliser ton stress. Ce sujet est déjà traité dans mille et un livres et surtout, ce n’est pas ce qui me permet d’avancer chaque jour étant……続きを見る
Disclaimer
This is a workbook for“Eat That Frog!:21 Great Ways to Stop Procrastinating and Get More Done in Less Time.”
This Workbook is not endorsed by or affiliated with the original author.
The W……続きを見る
The First Aid for Feelings Manual is an exceptionally practical self-help guide. It will help you understand your mind-body connection, take control of your well-being, practise self-care and stay i……続きを見る
"Unlocking Emotional Intelligence: 7 Effective Pathways" is a transformative guide that unveils essential strategies to elevate your emotional intelligence. Dive into this insightful book to discove……続きを見る
My hope is for readers to somehow resonate with what I'm about to write, and find some comfort in knowing…that we are not alone.
If I kill myself tomorrow...
Have this thought ever crossed your mind……続きを見る
Unlock the secrets to restful, revitalizing sleep with "Sleep Smarter: Beat Insomnia with CBT-I Therapy" by Barry T. Peck. Dive into the world of Cognitive Behavioral Therapy for Insomnia (CBT-I) Th……続きを見る
Hold on, let me overthink this for about three hours and I'll get back to you...
Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always i……続きを見る
"Empath" is an insightful exploration of the unique experiences and challenges faced by highly sensitive individuals in today's fast-paced and emotionally charged world. Delve into the intricacies o……続きを見る
Discover the transformative guide tailored exclusively for women – "Overcoming Anxiety in Women." Say goodbye to anxiety and unlock a future filled with empowerment, resilience, and unwavering stren……続きを見る
