D.L - Bodybuilding & Weight Training 1

Nella ricerca della forza fisica, ci troviamo al crocevia tra tradizione e innovazione, attingendo alla saggezza senza tempo delle pratiche antiche e abbracciando le scoperte all'avanguardia della s……続きを見る

Weight loss by eating - Recipes Reduce weight and burn fat in 21 days by eating. Lose weight quickly with healthy food, liver detox, diet, nutrition, & natural medicine 続きを見る

More than a century ago, the barrel-chested strongman clad in leopard skins, Roman sandals and carrying an oversized barbell was a common performer in fairs, circuses and vaudeville theaters. In 191……続きを見る

Esta obra revela un descubrimiento asombroso: que muchos manjares comunes son, no sólo protectores, ricos en vitaminas y elementos esenciales de sustento, sino que también sirven para bajar de peso.……続きを見る

Este libro es un manual completo, práctico y didáctico que proporciona los principios globales del running, de la musculación y de la condición física junto con aspectos mucho más específicos adapta……続きを見る

If you’re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations ar……続きを見る

John Fair and David Chapman tell the story of how filmmakers use and manipulate the appearance and performances of muscular men and women to enhance the appeal of their productions. The authors show……続きを見る

Note: Most of the training guides and programs in this ebook are available on the website weighttraining.guide, surrounded by ads. This ebook has been made available to meet the demands of people wh……続きを見る

A comprehensive look at the ins and outs of a professional soccer player's diet and training program. Gives detailed, easy to follow advice that cuts through the confusion and delivers the informati……続きを見る