In our state of the art time frame, where solace habitually eclipses dietary advantage, understanding the way to a superior life is essential. "The Way to Calories through Diet and Achievement" fill……続きを見る
Experts agree that if you set a goal and track your progress, youll succeed where others fail. Regular, moderate exercise is generally recognized as the closest thing to a fountain of youth, and A R……続きを見る
Advance Praise for Row Daily
"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD
". . . shows the way to improve your fitness and quality of life through rowin……続きを見る
Este libro práctico, orientado fundamentalmente a psicólogos y otros profesionales del deporte (entrenadores, directores deportivos, deportistas, dirigentes, padres y madres, fisioterapeutas, médico……続きを見る
**With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to hono……続きを見る
When I joined the Navy right after high school, it was the first time in my life I had a real paycheck and I spent it on an online bodybuilding course. Over the next few months I devoted myself body……続きを見る
Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced Pi……続きを見る
Afliv myterne og få sandheden Sandheden om sundhed er en guide til et sundere liv skrevet af Danmarks førende forsker. Bogen handler om KRAM-faktoren. Har du den, så er du i biologisk forstand 14 år……続きを見る
Fit exercise into your busy life with short but effective programmes for the back.
Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these fou……続きを見る
Ride faster, fitter, smarter, & farther
Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to……続きを見る
Inside You Will Learn:
The particular aims of Cross-fit and what sets it apart from all the other fitness styles in the world.
About the insider terms used in Cross-fit and about the theoretical sch……続きを見る
David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian……続きを見る
The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner.
Whether you are looking for information on planning, structur……続きを見る
Table of Contents
Introduction............................................................................................................. 1
Chapter 1 – What The Heck Is A Kettlebell?..............……続きを見る
In this ebook you will discover the answer to frequently asked questions related to:
How To Get Six Pack Abs✔
The Truth About Six Pack Abs✔
How To Make Six Pack Abs✔
Exercises For Six Pack Abs✔
Trut……続きを見る
The premise of this training guide and manual is not based on workouts alone, but on educating the Body of Christ at large about the proper way to have life and life more abundantly according to God……続きを見る
Low back pain is the #1 cause of work absences and activity limitation in the world. If you've ever suffered from the condition, you know the effect that it can have on your life, both professionall……続きを見る
Que vous soyez coureur du dimanche ou aguerri, cet ouvrage est fait pour vous ! Charlotte Reynaud-Prior et Gilles Rocca ont réuni leur expérience de marathonienne et de coach sportif dans cet ouvrag……続きを見る
著者：David Penney
出版社： David Penney
発売日： 2017年10月06日
The current obesity epidemic has been referred to as a national security issue on a global scale! Why, in our current ‘age of enlightenment’ and availability of options are so many people dangerousl……続きを見る
