A New York Public Library "Best Book of the Year" “The Forgotten Sense leaves us with the hope of new discoveries and new recoveriesーso that we may once again revel in the glorious, fragrant world ……続きを見る
著者：F. S. Camacho
出版社： Ganz-viel-ganz-laut Publishing
発売日： 2024年03月13日
In "From core to extremities: Reviving Crossfit's True Essence," S. Camacho, an OG Crossfit athlete takes readers on a transformative journey back to the heart of Crossfit, beyond the commercializat……続きを見る
As men hit their 50s, losing weight and staying fit becomes an uphill battle. Metabolisms slow down, testosterone levels drop, and old habits are hard to break. It can feel like your body is working……続きを見る
著者：Jack Wolfson
出版社： Morgan James Publishing
発売日： 2015年06月02日
A drug-free program for cardiac fitness.
Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the caus……続きを見る
Relax and rejuvenate with aromatherapy massage!
If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil an……続きを見る
Healthy food = healthy lifestyle.
Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an e……続きを見る
Mindfulness Meditation (MM) is an example of a behavioural practice that, through repetition and reinforcement, changes how we view, and respond to, our stream of thoughts and emotions – our stream ……続きを見る
You are where you want to be in life because you do not know how to get there. Like a ship without a compass, you may not have any real plan or direction of where you want to go.
Defining what you w……続きを見る
New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits o……続きを見る
Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle.
If you have tried to lose weight and failed, or……続きを見る
