KK - Stress Management 1

Mitä huonommassa kunnossa olemme, sitä vähemmän kuormitusta siedämme ja sitä hitaammin voimavarat elpyvät stressitilanteen lauettua. Moni haaveilee stressittömästä elämästä. Sitä ei kuitenkaan kanna……続きを見る

Tätä on toivottu! Suosikkikirjailijan opas arjen palautumiseen. Puolet työikäisistä suomalaisista kokee väsymystä, joka tekee arjessa jaksamisesta hankalaa. Moni on huomaamattaan stressaantunut ja a……続きを見る

Palaudu stressistä fiksusti. Kiire töissä ja kotielämä stressaa? Uhkaako intohimo viedä työsuoritukset mahdottomiin? Pitäisikö vielä tehdä yksi viimeinen homma ennen nukkumaanmenoa? Tämän kirjan avu……続きを見る

Plan, Organize, and Execute Events Like a Pro - Without the Overwhelm Event planning can be a high-stakes juggling act - but it doesn't have to feel like one. Whether you're managing corporate confe……続きを見る

“KOTA CALLING: IS PLAN B READY?” by Deepak Khairha is an essential guide for students preparing for Medical, Engineering entrance exams, or for Civil Services exam. This book provides practical stra……続きを見る

Change happens, whether it's forced on us or we create it. But too often, people get caught up in the challenges of change, creating anxiety and getting stuck. If this sounds familiar, there's good ……続きを見る

Your success in life will depend on how good you are with people. Sorry, that's the harsh truth. But the good news is that this is a trainable skill - and this book is an amazing start. Make a smash……続きを見る

Stress is the by - product of modern civilization. Proper growth in terms of stress free healthy life is necessary in the transition period between late adolescent and early adulthood. In this trans……続きを見る

Will you be scared of it, or simply suffer from it? OR will you actually take charge and play with your stress? In the modern world, stress from our life has become more intense and chronic. It has ……続きを見る

Let op. Dit e-book is NIET geschikt voor zwart-wit e-readers. Lachen om je fouten en een moeder zijn met lef. Daar pleiten De ontploetermoeders (Elstbeth Teeling, Eva Bronsveld, Roos Schlikker en Mi……続きを見る

Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your……続きを見る

Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normalーa normal that’s embedding itself into our minds and our bodi……続きを見る

4 bestselling books - 900 pages of actionable and practical material - at a huge discount. #1: The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, W……続きを見る

A collection of essays on the benefits and everyday applications of mindfulnessーfeaturing contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicate……続きを見る

The Norwegians have discovered the secret to happiness and they are finally sharing it with the world.That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm wit……続きを見る