Roy - Stress Management 1

Awareness is powerful - but awareness alone doesn't free you. Freedom requires a method you can repeat when pressure hits. Mentally Emancipated (Vol. 2) completes the Self-Emancipation Method with t……続きを見る

DogSlang: Unlocking Your Dog’s Therapeutic Abilities reveals a revolutionary truth: every dog, regardless of breed or training, has the natural capacity to support emotional healing. This heartfelt ……続きを見る

From Soldier to Sage: The Uncommon Journey of Roy Colver Military Beginnings and Community Perspectives As Roy Colver set forth on his journey into the military, the dualities of life began to manif……続きを見る

In this instructive guide to time management, author Michael Dobson provides tips, techniques, and commonsense advice that will give anyone better agency over his or her time and significantly incre……続きを見る

The ebook, "Mindful Moments in Everyday Life" by Sumon Roy, is a guide to incorporating mindfulness into daily life. Here's a summary: Overview The book aims to help readers cultivate mindfulness an……続きを見る

¿En qué medida afectan los problemas psicológicos a la población estudiantil universitaria española? ¿Cuáles son los problemas psicológicos que provocan mayor deterioro en la población estudiantil u……続きを見る

After years of hearing and believing Christian friends when they said, "Where God guides, He provides," my wife and I, along with our seven young children, answered the call of God and moved to Turk……続きを見る

The 3 AM anxiety spiral became her nightly ritual until she discovered the hidden connection between her hormones and her racing thoughtsーa revelation that's transforming lives across the menopausa……続きを見る

"Gestion du Stress et Résilience : Stratégies pour Affronter les Défis" : Dans ce livre, l'écrivain thérapeute Pascal Leroy partage son expertise acquise au fil de deux décennies. Il offre une appro……続きを見る

"Pratique guidée de la technique de l'EFT" est un guide exhaustif pour comprendre et pratiquer les Techniques de Libération Émotionnelle (EFT). Ce livre introduit l'EFT, une méthode thérapeutique si……続きを見る

"Surmonter le Burn-out: Guide Pratique vers l'Équilibre" est un livre essentiel pour toute personne confrontée au burn-out et cherchant à retrouver un équilibre dans sa vie. Dans ce guide, l'auteur ……続きを見る

Les Clés du Bonheur Intérieur : Pratiques pour une Vie Épanouissante Aperçu "Bonheur Intérieur : Pratiques pour une Vie Épanouissante" est un livre qui explore les différentes facettes du bonheur in……続きを見る

The desire to live more frugally, responsibly, and environmentally is loose in the land now. Despite the popularity of a minimalism which had its adherents buying more to pretend they had less, many……続きを見る

Flying A Desk? – So was I, until suddenly, one fine day, there I was laying NAKED on the floor when my colleague walked in! I'll tell you more about that inside (AND how that event led to me now liv……続きを見る

Stressvrij leven Verander je stressbeleving en verbeter je gezondheid. Het moderne leven vraagt veel van ons. Altijd bereikbaar, appen en Facebook checken. Stress hoort bij ons leven, maar wat doet ……続きを見る

"We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves. If what we are now has been the result of our own past actions, it certainly follows t……続きを見る

For those who suffer with extreme shyness, smiling at a stranger can be a nerve wracking experience. This book has a set of exercises to challenge anyone who wants to overcome their shyness and help……続きを見る

"The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimination, is the mantra of the present. We……続きを見る