People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it.
Kefir is a type of fermented drink that is produce……続きを見る
Kombucha, a fermented téa beverage, is abundant with probiotics and antioxidants, which benefit the human brain, heart, and gut. Thé healthy bacteria in kombucha, as well as your digestive system, a……続きを見る