著者：Anna Elisabeth Röcker
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2009年11月20日
Energie für Körper, Geist und Seele
Jeden Tag bewusst erleben
Anna Elisabeth Röcker nimmt die Leser im Gewirr der verschiedenen Yoga-Richtungen an die Hand. Sie erklärt, welche Richtung sich für ihr……続きを見る
Questo libro nasce dall’unione di intenti di professioniste, Anna Grazia Fiorani e Loredana Buonaccorso, con esperienze e competenze diverse, che hanno maturato e nutrito la motivazione ad incontrar……続きを見る
Die bekannte Yoga-Lehrerin Anna Trökes erklärt in diesem fundierten Handbuch eine Übungspraxis, die unsere Lebensenergie besser erfahrbar macht und den Körper von Blockaden und Anspannungen befreit.……続きを見る
Die wirksamsten Übungen aus dem Yoga bei Depression
Die erfahrene Yogalehrerin und Heilpraktikerin Anna Trökes gibt in diesem fundierten Ratgeber effiziente Hilfe zur Selbsthilfe bei Depression aus ……続きを見る
Die bekannte Yoga-Autorin Anna Trökes spricht hier erstmalig über die Bedeutung des Herzens im Yoga. Die Entfaltung von Selbstmitgefühl, Warmherzigkeit und Güte kann durch das Praktizieren wirksamer……続きを見る
Yoga ist ein Übungsweg, der in die Selbstwirksamkeit führt. Die Mind-Body-Medizin hat in den letzten Jahren erforscht und erprobt, wie wir mit Yoga unsere Selbstheilungskräfte aktivieren und schulme……続きを見る
"A Peaceful Night's Dream" was inspired many years ago when my eldest son brought home his watercolor paintings from his Waldorf-based school.
In my hands, I held a year’s worth of his calming, drea……続きを見る
著者：Anna Elisabeth Röcker
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2021年01月18日
Mit sieben effektiven Yoga-Programmen, die die Yoga-Expertin Anna Elisabeth Röcker zusammengestellt hat, kann jeder ganz gezielt etwas für das eigene Wohlbefinden tun. Verspannungen werden gelöst, K……続きを見る
From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students.
Arranged into three sect……続きを見る
Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga pract……続きを見る
著者：Annabel Kent
出版社： Need2Know Books
発売日： 2013年03月07日
A healthy mind and body is essential for a healthy life. Pilates offers a system of exercises that will condition both mind and body.
This book is an excellent introduction to Pilates, as well as an……続きを見る
The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of ……続きを見る
Negli ultimi decenni la vita nelle città è diventata sinonimo di angoscia, fobie e frustrazioni, e tale situazione, inevitabilmente, si è configurata nel panorama sociale come una fuga dai grandi ce……続きを見る
In Back to the Dance Itself, Sondra Fraleigh edits essays that illuminate how scholars apply a range of phenomenologies to explore questions of dance and the world; performing life and language; bod……続きを見る
'This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.' - VOGUE.co.uk
In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient pr……続きを見る
Do you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge wi……続きを見る
This is the first book to address the social organisation of modern yoga practice as a primary focus of investigation and to undertake a comparative analysis to explore why certain styles of yoga ha……続きを見る
We've all heard the incredible stories of Yoga being used to heal, relax, calm and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries Yoga has been called th……続きを見る
Le techiche presentate in questo libro, illustrato dalla giovane Gaia, sono quelle tradizionali (e antichissime), declinate pedagogicamente affinché l'universo delle ragazze e dei ragazzi si senta c……続きを見る
*'Beautiful, useful, tender.' - British Vogue
'Gorgeous' - The Green Parent
'More than just a yoga manual' – Harper's Bazaar*
A beautiful and nurturing yoga guide for new mothers.
Motherhood is the ……続きを見る
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace ……続きを見る
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every ski……続きを見る
Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People ……続きを見る
Breathwork ist eine bewährte Methode, mit der wir Stress abbauen und unsere Energie steigern können. Sie hilft, besser zu schlafen und das Immunsystem zu stärken. Die besonderen Atemtechniken ermögl……続きを見る
A simplified version, for consumers, of yoga protocols for optimal mental health.
This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundal……続きを見る
From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to ……続きを見る
Considerably has transformed because doctor Dean Ornish included yoga in his groundbreaking protocol for preventing, dealing with, and turning around heart disease greater than 3 many years back. Be……続きを見る
The most typical stretch when we wake in the early morning is to increase both arms up and outward, take a deep breath, and yawn. Both people and animals do it with full desert. What you are doing i……続きを見る
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most eve……続きを見る
