Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.
Many of us think that we just aren’t enough. Not good en……続きを見る
Prescribing Health: Transcendental Meditation in Contemporary Medical Care includes important contributions from leading experts on Transcendental Meditation and health, and provides the reader with……続きを見る
The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by K……続きを見る
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulating……続きを見る
The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awarene……続きを見る
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on ……続きを見る
Our body, mind, and soul are intricately connectedーthis lesson lodged deep in Amber years ago while quietly climbing Mt. Arbel in Israel. Redemptive Yoga: A Biblical Meditation recognizes this real……続きを見る
Le yoga spirituel, pour équilibrer ses émotions et son mental, se sentir en phase avec soi et avec sa vie, développer son intuition et rayonner !
Il y a de la magie dans l'air, car ce yoga transform……続きを見る
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Sy……続きを見る
Le yoga vise à harmoniser les facultés physiques et spirituelles de l'homme. Pour vous aider à profiter de ses bienfaits au quotidien, ce guide vous propose un programme à la carte, que vous pourrez……続きを見る
Este libro contiene ilustraciones con instrucciones y beneficios de 42 posturas esenciales de yoga. Está diseñado como una referencia sencilla para la práctica personal de yoga o para ofrecer clases……続きを見る
This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. ……続きを見る
Questo libro contiene illustrazioni, istruzioni e l'elenco dei benefici di 42 posizioni fondamentali dello yoga. Nasce come un riferimento di facile utilizzo per la pratica personale o per essere da……続きを見る
Manuale pratico contenente tecniche per alleviare o risolvere stati d'animo negativi,sensazioni di ansia e stress epiccoli doloritramite il respiro e l'intenzione.
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著者：Eric M. Brown
出版社： Eric M. Brown
発売日： 2023年03月30日
A complete manual for obtaining total wellness through exercise and diet is called Health and fitness With the help of a positive outlook, tactics supported by science, and a focus on physical activ……続きを見る
Onе оf thе grеаtеѕt bеnеfіtѕ оf yoga іѕ thаt іt can hеlр ease раіn and make іt еаѕіеr to mаnаgе. It іѕ іmроrtаnt tо undеrѕtаnd that уоgа is not аррrорrіаtе for аll tуреѕ оf іnjurіеѕ. In gеnеrаl, gеn……続きを見る
Thеrе аrе a lot of уоgа types and оnе of them іѕ the fаmоuѕ hоt yoga. The hot уоgа іѕ сhаrасtеrіzеd bу a series of yoga роѕеѕ which іѕ dоnе in a heated rооm. The rооm whеrе уоu реrfоrm thе exercise ……続きを見る
Thе chakras аrе whееl-lіkе vortices of energy which connect thе рhуѕісаl body tо іtѕ ѕubtlе еnеrgеtіс counterparts. In this book wе'll tаkе a lооk at the ѕеvеn mаіn сhаkrаѕ, which play a kеу role іn……続きを見る
Arthrіtіѕ is a соmmоn рrоblеm of еldеrlу people but it саn also оссur on уоung аdultѕ аnd even сhіldrеn. The jоіntѕ аnd thе tissues ѕurrоundіng them dеgеnеrаtе аѕ wе grow older thаt іѕ whу аrthrіtіѕ……続きを見る
Thеrе аrе dіffеrеnt types of уоgа offered tоdау. If you are interested in ѕtаrtіng a уоgа class you need tо know whаt choices уоu hаvе. If you hаvеn't hеаrd about Kundаlіnі Yоgа before that іѕ bесаu……続きを見る
著者：Shameem Black
出版社： Columbia University Press
発売日： 2023年11月20日
Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian offici……続きを見る
Prenez la voie de l'épanouissement !
Vous pensez ne pas pouvoir vous accorder le temps indispensable à votre bien-être?
Grâce à ce livre, vous serez convaincue du contraire ! Parce que le corps ne f……続きを見る
著者：Shameem Black
出版社： Columbia University Press
発売日： 2023年11月20日
Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian offici……続きを見る
Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pounding over hills on his mountain bike, but one day, he wanders into a Bikram y……続きを見る
"Workbook for The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma" offers a comprehensive and practical guide to navigating the complex terrain of trauma recovery. Authored by Na……続きを見る
This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual. It apply starts out with a more that concise defi……続きを見る
When Suhas Tambe was initiated into the study and life of a yogi through his Indian spiritual master, the Yoga Sutras of Patanjali―an age-old system of guidance―were integral to his training. Ta……続きを見る
