Vegetables & Salads 21

醫食同源，本書源自《本草綱目》的蔬果食療養生法，為讀者精心挑選97種中藥蔬果。 對每一種蔬果的特徵、功效、選購指南、營養成分、食療舉例及中醫養生等，給予全方位解析，告訴人們蔬果是一種 最天然、最經濟、最……続きを見る

高纖低卡、排毒防癌、痩身美容、抗老養生 瞭解「真」食物，吃出健康第一步 天然蔬果食療，啟動人體自癒力 ●吃對蔬果，聰明食療，做自己的營養師 嚴選8大類38種常見蔬果，完整說明營養成分、保健功效、食療常識、飲……続きを見る

Ⓞ本書介紹110種排毒痩身蔬果汁、54種養顏蔬果汁、56種美白蔬果汁及12種調理果醋，內容全面詳盡，方便讀者需 求。搭配豐富誘人的果汁實拍圖，讓讀者閱讀的同時更加方便學習製作。 Ⓞ本書根據各蔬果汁的不同，分為排……続きを見る

Are You Ready To Experience The Amazing Weight Loss And Healthy Benefits Of The Paleo Diet ? You've Come To The Right Place! You'll Learn To Make Easy and Delicious Paleo Recipes for Vegetarians Inc……続きを見る

*此書為固定版面格式，建議使用平板或電腦閱讀* 一定要掌握的112種蔬菜健康吃法 ◎30位名醫名院專家推薦的健康蔬菜養生手冊，囊括100多種常見蔬菜，詳細講解了每種蔬菜的做法以及食用宜忌，居家生活實用法典！ ◎圖……続きを見る

My goal in writing this book has been to illustrate on how easy it is to become healthy, not just for some but for everyone. I have found during my research that most people think that they are heal……続きを見る

In the fourth River Cottage handbook, Mark Diacono tells us everything we need to know to create our own productive, organic garden, no matter where we live. Drawing directly from his experience as ……続きを見る

7色蔬果汁營養配對，喝痩變美＋健康加分！食安健康！自己動手打蔬果汁拒絕黒心添加物！不要塑化劑！高纖低卡＋高酵素＋抗氧化超級蔬果簡單方便＋原味天然＋美味養生市售飲料高糖、高熱量、內含添加物不明，小心喝……続きを見る

Gemüse und Obst – frisch und frech serviert! Über 50 Rezepte zum Trendthema Raw Food Alle Rezepte mit natürlichen Lebensmitteln nicht-tierischen Ursprungs Besonders geeignet für die vegetarische od……続きを見る

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explore……続きを見る

100 accessible recipes that will appeal to even the pickiest eater. Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascul……続きを見る

VOULEZ-VOUS DECOUVRIR LES TENANTS ET ABOUTISSANT DU JARDINAGE EN POTS ? Voici un aperçu de ce que vous apprendrez... Trouvez les pots pour votre jardin Créer un bon environnement pour vos plantes en……続きを見る

The aim of raising global awareness on the multitude of benefits of pulses was integral to the International Year of Pulses. This coffee table book is part guide and part cookbookー informative with……続きを見る

Ob mit Fleisch, Fisch, Käse oder Kernen verfeinert und gepimpt oder in der rein vegetarischen Variante – Salate sind alles andere als langweilige Sattmacher. Vollendet mit einem raffinierten Dressin……続きを見る

A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your dietーwith more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances……続きを見る

VEGAN BURGERS & BURRITOS – it’s like your EVERYDAY VEGAN EATING that can be an experience to SAVOUR. The plant-based cuisine is VERSATILE AND SIMPLE, and these crunchy, flavorful, ultimately satisfy……続きを見る

Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson's exquisite way of cooking is inspired by a range of……続きを見る

De poké bowl verovert Nederland Poké is een traditioneel gerecht uit Hawaii, waar verse vis in blokjes en groente centraal staan. In een originele poké bowl zit je favoriete vissoort met een dressin……続きを見る

More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet, but it isn't always easy. Whether you're taking your first s……続きを見る

Wow! Just imagine a world where vegetables were actually super yummy and delicious! My family absolutely loves to eat their vegetables. Why? Because I make the absolutely most delicious vegetables i……続きを見る

Finally, a guide to canning for the modern cook! Learn new techniques and try more than 100 recipes from classic jams and compotes to unique sauces and pates. Canning isn’t just about putting food i……続きを見る

Cooking potatoes is arguably as much an art as any other aspect of cookery, and it is often said that is one can cook a potatoes to perfection, then they can cook anything! This classic guide contai……続きを見る

Rosalind Creasy, the ingenue of edible landscaping, does it again with The Edible Italian Vegetable Gardenーan invitation to grow and prepare some of the exceptional varieties of produce for which I……続きを見る

Plant, grow, and harvest the vegetables of a century agoーand serve them up with modern flair! In The Edible Heirloom Vegetable Garden, edible landscape guru Rosalind Creasy presents a beautifully i……続きを見る

Sei stressato? Dormi male? Pancia gonfia? Sei sempre stanco? Sei al verde? Torna al verde! Ecco il ricettario del vivere meglio e del gusto, di ricette anticrisi e consigli che fanno per te. Il XXI ……続きを見る

Ce ne sono di libri sull’aglio, alcuni sono incentrati sulle ricette, altri sulle sue proprietà curative e medicinali, ma esistono argomenti di cucina - io la butto sulla cucina e le ricette - per i……続きを見る

Quante volte vi è capitato di arrivare tardi la sera e pensare: “oggi mi faccio solo un’insalata!”.. E magari non avere idee per prepararne una e finite sempre per mangiare lattuga e pomodori?! Che ……続きを見る

Finger food is food meant to be eaten directly using the hands, in contrast to food eaten with a knife and fork, chopsticks, or other utensils. Foods which are also called street foods are frequentl……続きを見る

Unglaublicher Geschmack. Unverfälschter Genuss. Ungekocht. Allein aus pflanzlichen Zutaten: Gut für dich! Mehr als 150 Ideen für eine frische pflanzliche Küche. So gut, dass du nichts Gekochtes v……続きを見る

Quali sono gli ingredienti per diventare un grande chef? Passione, lavoro duro, entusiasmo, curiosità, coraggio, un pizzico di follia. Ingredienti indispensabili, ma non sufficienti. È necessario am……続きを見る