Aging 13

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it……続きを見る

Put Your Best Face Forwardーat Any Age Written by two of America’s top dermatologists, Turn Back the Clock Without Losing Time is the ultimate guide to the exciting new procedures that can dramatica……続きを見る

Embrace Ageing as a Time of Immense Growth, Not Inevitable Decline Society has a deep fear of ageing, and showing your age is increasingly one of our most pervasive taboos. Old age in modern life is……続きを見る

Just for fun is this wonderful little book for anyone harassed by those inevitable signs of aging, e.g., short-term memory loss and income strategies for retirement. In this everything-you-wish-you-……続きを見る

The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential f……続きを見る

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the ……続きを見る

Fraught with physical, relational, professional, and psychological changes, midlife can be a challenging time. But according to Jungian-oriented psychotherapist Kathleen Brehony, "tranformation at m……続きを見る

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of hea……続きを見る

A fun, spirited celebration of life from a woman who proves you can live vibrantly no matter how old you are. Marion P. Downs learned to ski at the age of fifty. On her fifty-first birthday, she sto……続きを見る

Learn how to better navigate the challenges of adult life with Gail Sheehy’s landmark bestsellerーnamed one of the ten most influential books of our times by the Library of Congress. For decades, Ga……続きを見る

The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance Carole Maggio's Facercise program has helped many thousands of women and men look younger and more……続きを見る

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the lis……続きを見る

LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population 'Read this book and……続きを見る

The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances ca……続きを見る

Unlike previous volumes which focus on how to earn a living while writing in very specific areas, this anthology accurately describes a wide range of different avenues an aspiring author can pursue,……続きを見る

Forever young! Wer will das schon? Und doch ist etwas Wahres dran: Leben bedeutet immer Bewegung, Veränderung und Aufbruch. Mit diesem Wissen die „drei Wege der Sinnfindung“ zu betreten, führt zu ei……続きを見る

**A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use t……続きを見る

A USA Today BESTSELLER! "Informative. Complete. And practical. This book will guide family caregivers through the surprisingly complex world of senior care." ーMEHMET OZ, M.D., New York Times bestse……続きを見る

Dr. Imber shows women and men how to keep the signs of aging at bay with a prescriptive, common sense plan of skin care, exercise, vitamins & diet, stalling & often eliminating the need for ……続きを見る

The Good Non Retirement Guide is essential reading for anyone looking to make the most of their retirement. It combines invaluable advice on how you can plan for a secure future with suggestions for……続きを見る

Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of ……続きを見る

"Alt werden, heißt sehend werden", schrieb Marie von Ebner-Eschenbach. Ganz im Hier und Jetzt zu sein, das Leben annehmen zu können, ohne Warum, ist eine beglückende Erfahrung. Gerade im Alter empfi……続きを見る

Winner of 34 different publishing awards, this 10-minutes-per-day comprehensive program helps children ages 0 to 6 develop coordination. Tennis pro and master coach Karen Ronney offers a step-by-ste……続きを見る

L'arthrose touche des millions de personnes. De la simple gêne à l’immobilisation complète elle gâche la vie et peut conduire à terme à un handicap sév……続きを見る

Retire to the Life You Love invites you to embrace your future from the inside, out. Through its practical tools and real life examples, you gain clarity and confidence to be the unique individual y……続きを見る

Older adults can stay healthy longer by avoiding injury at home. As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our ……続きを見る

Renowned writing coach Alan Gelb shows baby boomers how to create “last says”ーshort personal narratives that serve as a powerful form of life review. As the baby-boomer generation ages, its members……続きを見る

Dementia - what is it - forgetfulness? If only the drawbacks were limited to that! Care to learn more about such an incapacitating illness - even what it can be like to care for someone with it? Som……続きを見る

These moderately priced natural foods are a path to wellbeing.続きを見る

Hinger Free, Hassel Free Weight Loss続きを見る