Aging 84

28 hilarious "self-help" lessons for seniors who've heard it all. With age comes wisdom. Mostly, we become wise enough to realize that we can’t do some of the things we did so well when we were youn……続きを見る

Eighty million Baby Boomers are now in or approaching their sixties and moving into retirement. While this transition may be difficult, the succeeding years can be fufilling, invigorating, and joyou……続きを見る

Eat Well, Age Well is an essential resource for those over 50, highlighting the revolutionary role that nutrition plays in both controlling and avoiding chronic diseases that are widespread in the e……続きを見る

THE NEW YORK TIMES BESTSELLER From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olde……続きを見る

Descubra seu ikigai e encontre o propósito que vai guiar sua vida Segundo a tradição japonesa, todos temos um ikigai ー uma razão para viver ー e encontrá-lo é a chave para uma vida longa e feliz. T……続きを見る

Excess in all directions is the particularity of Megalopolis (Francis Ford Coppola, 2024). Sugar is not bad, Starches are neither, but overeating especially those two leads to obesity, atheroscleros……続きを見る

Unlock Your Potential and Transform Your Life with "The Movement Blueprint: 10 Habits to Unlock Your Potential" by James E. Christian. In this groundbreaking book, you will discover the key habits t……続きを見る

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and li……続きを見る

For the young person traversing a world that never stops evolving, this book provides a new perspective. It is for individuals who feel pressured to comply but believe there is another road to take.……続きを見る

When your child is an adult, there is no more parenting work left to do. The time to raise, teach, imbue, educate, and [fill in the blank] is over. It was over long ago. The problem is no longer abo……続きを見る

Unlock the Hidden Power Within You Discover the extraordinary potential of your vagus nerve and revolutionize your health and well-being. This groundbreaking book unveils the secrets to harnessing t……続きを見る

Renowned and accomplished gynecologist Dr. Caroline B. Tara provides a thorough examination of **Early Ovarian Dysfunction**, a disorder that affects women's reproductive health yet is frequently mi……続きを見る

No mid-life adult wants to be an Octogenarian. Butーif they think of the alternativeーthey all want one day to become one. As people approach their senior years, that hope strengthens as they realiz……続きを見る

Der erste Moment, in dem du eine neue Falte entdeckst, kann ein Schock sein. Du stehst auf, bereitest dich für den Tag vor und gehst durch deine Morgenroutine. Der Blick in den Spiegel ist oft eine ……続きを見る

Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven ha……続きを見る

"La Reina que no fue", una obra sin desperdicio, es inspirada en un hecho verídico sobre una mujer con Trastorno de Personalidad Múltiple. El autor propone, a través del uso de la analogía, comparar……続きを見る

Step into the transformative journey of menopause with confidence and clarity through "Navigating a Renewed Menopause: A Holistic Guide to Health and Well-Being." This empowering book by Alma H. Wal……続きを見る

Are you struggling with stubborn belly fat that won’t budge, dry skin that craves moisture, thinning hair that leaves you feeling less confident, or digestive issues that disrupt your daily life? Di……続きを見る

Equip yourself with the secrets to a longer, healthier life with "The Longevity Equation: Unlocking the Secrets to a Longer, Healthier Life" This book dives into the latest scientific research and p……続きを見る

Yoga has always been a way to relax, stretch, help with mindfullness and your physical and spiritual needs. 続きを見る

Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline……続きを見る

Your guide to thriving in midlife. Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offe……続きを見る

'What an absolute book this is!' - Dawn French **'**This book is the perfect guide to show you how to live life to the max' - Fearne Cotton 'Do I want a Cally Beaton rebrand? Hell yeah.' - Sally Phi……続きを見る

Rediscover Your Natural Glow: Menopause Hair Care for Afro-Textured Hair Embark on a transformative journey with "Timeless Radiance: Menopause Hair Care for Afro-Textured Hair Volume 1." Navigating ……続きを見る

Aging is an inevitable part of life. How we age is a choice. It's time to change how we think about aging from a time of limitations to a season of expectations. In Be Like Ulysses: Aging with Purpo……続きを見る

Understanding Your Pelvic Floor" is your comprehensive guide to maintaining and restoring pelvic health, an often overlooked yet essential aspect of overall well-being. Whether you're facing issues ……続きを見る

I ”Ordene mellem os” undersøger etnolog Anne Leonora Blaakilde de mange forskellige måder, man i dag og gennem historien har set på alderdom. Vi møder ældre mennesker, som fortæller om deres egne er……続きを見る

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza p……続きを見る

Design your second half of life with this dynamic playbook for your best retirement. Retirement isn't just about financial security and savings plans. The thought of life without the structure of wo……続きを見る

Unlock the secrets to a long and fulfilling life with "Secrets to Living Past 100 Years Old". This insightful guide delves into the habits, lifestyles, and mindsets of those who have reached the rem……続きを見る