著者:Shavita Kotak
出版社: Putting Words
発売日: 2024年11月30日
What if menopause was not the end but the beginning of your most powerful chapter?
The Seven Wonders of Menopause: The Mother of All Wake-Up Calls by Shavita redefines menopause as a journey of spir……続きを見る
Hola y gracias por comprar este libro titulado 'Baby Boomers: La primera generación de adolescentes que los adultos consideraron importante'. ¿Por qué escribo eso? Bueno, después de la cantidad sin ……続きを見る
Retirement is not a destination; it is a new chapter of life. A chapter where the ordinary rules do not apply, and the path to success is uniquely your own. Yet, too many people step into retirement……続きを見る
Discover the profound joy of knowing that your prayers and wisdom are shaping the future of your family in God's love. Devotions for Grandmas is your companion for a beautiful spiritual journeyーa d……続きを見る
"Oh Crap, You're Dead" is a straightforward guide to organizing your estate so your loved ones won't have to deal with confusion or chaos. This approachable book covers each step of estate planning,……続きを見る
Start each day with a profound sense of purpose, connected to the wisdom of the ages and the love of God. Devotions for Grandpas is your invitation to a life-changing spiritual adventure that will l……続きを見る
Booklist starred review: "From creating a "money map" (asking "what money habits do I want to change?") to establishing a "no magic money log" (a budgeting exercise) and assembling a personal financ……続きを見る
Menopause itself is challenging enough, but what happens after? As we step off the hormone roller coaster, we face a new landscape with all the challenges that come with ageing. We're all living lon……続きを見る
What do we know about sexuality and ageing?
A childhood in regional NSW and the 1970s in Sydney with trailblazers of the second wave women's movement sets the scene for a sample of individual storie……続きを見る
Be Your Own Princess: A Quirky Guide to Royal Living
Move over, fairy talesーthis is your royal wake-up call!
Be Your Own Princess isn't about glass slippers or waiting for Prince Charming to show u……続きを見る
The Art of Aging Well: Strategies for Mind, Body, and Spirit is your essential guide to thriving in life's later years. This holistic resource blends physical health tips, mental sharpness technique……続きを見る
著者:Mark Avery
出版社: Little, Brown Book Group
発売日: 2025年08月07日
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to kee……続きを見る
Learn how to navigate the wild world of adulthood without a map!
Ever wondered what secrets adults are keeping from you about the real world?
As a teenager, have you always wanted to learn practical……続きを見る
July 2025 Updated/Rereleased:
The Nutritional Party Book is your go-to wellness guide for healthy aging, boosting vitality, and preventing disease. Backed by hundreds of research studies and years o……続きを見る
“Never in my life have I encountered anyone who truly possesses the secret to a long, vital, and happy life. When I first met Gisela, I mistakenly placed her age at about 20 years younger than she a……続きを見る
"Only So Many Shopping Days Till Christmas" offers a refreshing perspective on the inevitable journey of aging, delivered with a blend of humor, practical wisdom, and candid reflections. This engagi……続きを見る
Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self
Are you ready to reconnect with the most tender and vulnerable part of yourselfーthe inner child longing for l……続きを見る
Unlock the Secrets to Youthful Vitality
Discover the Science-Backed Strategies to Combat Aging
Are you tired of feeling older than your years? Do you want to slow down the aging process and reclaim ……続きを見る
Wat zijn beïnvloedbare risicofactoren die de kans op dementie vergroten bij een ongezonde leefstijl? En wat zijn de belangrijkste leefstijladviezen? Deze risico’s en adviezen treffen we aan op versc……続きを見る
If you’ve been looking for permission and encouragement to stop clinging to youth and propriety, The Crone Zone is here to help you step into your full bog witch power.
Following in the footsteps of……続きを見る
"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at Zoe
From gut health to brain he……続きを見る
Are you a mom wondering how to best prepare yourself for an Empty Nest? You're not alone.
Motherhood is such an important and beloved role, but a lot of women lose their individual identity along th……続きを見る
100 Tips for an Active Age is a guide that offers practical advice on a range of topics that are essential for maintaining an active and healthy lifestyle.
As we age, it is crucial to stay active an……続きを見る
In the second edition of Feeling Younger, Living Stronger: Going Beyond “Low T” to Improve the Quality of Life with Microdoses of Anabolic Steroids, Dr. Ian Q. Boos revisits the evidence pointing to……続きを見る
Get out of that "I'm too old for this" mindset and start reclaiming your mobility with this special guide to incorporating small microburst movements into your day for better physical and mental hea……続きを見る
#1 New York Times–Bestselling Author: Learn the science of how your body agesーand what you can do to look and feel twenty years younger.
It's time to turn back the clock! In 20 Years Younger, Bob G……続きを見る
Get out of that "I'm too old for this" mindset and reclaim your mobility with this unique guide to inserting daily microburst movements while revisiting childhood development.
Challenge your attitud……続きを見る
Aging doesn't mean slowing down. How to Stay Fit as You Age offers a comprehensive and accessible guide to maintaining health, fitness, and vitality as you get older. In this book, you'll discover e……続きを見る
Exposé zum Buch: Über das Altern 60 Fragen an den Hausarzt Thema und Hintergrund: Das Altern ist ein universelles Thema, das jeden Menschen betrifft und gleichzeitig viele Fragen aufwirft. Über das ……続きを見る
著者:Frank Martin
出版社: Self-Published
発売日: 2024年12月14日
Discover the secrets to living a longer, healthier, and more fulfilling life with How to Live Long and Healthy. This comprehensive guide blends science, practical tips, and timeless wisdom to help y……続きを見る