Health 28

Spruce up any outfit with your best accessoryーyour hair! You don’t need to be a professional to get show-stopping hair. Hairstyled presents 75 deceptively simple techniques for creating your favori……続きを見る

推拿療法，具有簡單易行、經濟實惠等特點，因而廣受大眾歡迎。本書簡述了推拿療法的基本原理、治療效用和操作方法，也介紹了200種常見疾病的推拿療法，內容簡明扼要，深信藉由它的指導，讀者都能親身受益於它的神……続きを見る

Nos dias de hoje, ter o corpo e a mente sãos é regra fundamental de sobrevivência para uma vida com o mínimo de qualidade. É nesse sentido que vemos o método criado por Joseph Pilates se expandir ca……続きを見る

The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms CANNOT thrive, thus ena……続きを見る

If you love women's hair, you might check out these exciting and mentally stimulating from passion to profit stories from real people who make very lucrative income from their love for hair. This co……続きを見る

'Kilo Almadan Sigarayı Bırakmak' kitabında sigara bağımlılığınızın doğasını anlamakla kalmayacak, sigarayı bırakırken karşınıza çıkacak tuzaklara karşı sizi başarılı kılacak zihinsel savunma yolları……続きを見る

*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning c……続きを見る

★**「效能肌鍛鍊法」是比重量訓練更有效的訓練法****★** 效能肌發揮「穩定關節」和「柔軟地活動關節」的能力， 以「運動科學」理論為基礎，針對不同運動能力的「效能肌鍛鍊對照表」， 只需要強化不同「效能肌」訓……続きを見る

Looking to increase the distance of your drives, improve the accuracy of your golf shots, lower your handicap or simply to better enjoy the game you love? You’ve heard (correctly) that fitter golfer……続きを見る

In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest……続きを見る

臀部肌群──女性肌肉力量的來源！ 臀部越強壯，曲線就越美，肌肉越精實 連健身教練都找他請教！世界知名翹臀大師布瑞特‧康崔拉斯 累積20年肌電圖科學研究＋健身訓練實證經驗之大成 教你用最少的時間，打造出最強壯……続きを見る

"I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-star Amazon review The second edition of Centered offers movement practitioners an int……続きを見る

The karambit has become extremely popular in recent years, spread by practitioners of Southeast Asian martial arts such as Silat, KunTao and the Filipino arts of Kali and Escrima, but there is very ……続きを見る

Anaesthetising a fish, x-raying a frog and hospitalising a walrus are all in a day’s work for the world’s wildest veterinarian. Travelling from the rainforests of Sierra Leone to the jungles of Born……続きを見る

從女人到媽媽，這本書會陪妳一程， 讓妳聽見內在的聲音，學會接住自己 從女人走到媽媽， 妳有著自己都不敢相信的能量， 也有著想逃離母職的聲音、 覺得永遠都不夠好的自貶， 還有一些沒有被好好愛著的寂寞。 每個……続きを見る

**'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me w……続きを見る

Dans le tantrisme, le lingam (phallus) est honoré avec le plus grand respect, comme le canalisateur de l’énergie créative et du plaisir. Avec ce livre, les auteurs proposent une étude des massages c……続きを見る

In "How Not to Die" by Mike Gardner, prepare to embark on a thought-provoking journey that challenges our conventional beliefs about health, longevity, and the choices we make every day. This book i……続きを見る

一本讓普羅大眾看得懂、學得會的氣功與內功養生實用書， 也是一本正統武術家流傳千百年的養生揭秘！ 只要每天練習最簡單的入門功法， 就能讓您正確排毒、活化細胞，並且増強自癒力！ 追求健康、追求青春永駐，是古……続きを見る

So you want to make hot foot fetish content, but you have no clue where to start. This little ebook hands you the quick start guide you've been looking for. This awesome ebook is bursting with: BDS……続きを見る

《中醫氣功：復興古老智慧的身心修煉法》是一本探討中醫氣功發展歷程及相關修煉方法的書籍。本書揭示了氣功在不同時期的起源與發展。 第一章介紹了氣功的起源，從上古時代的宣氣舞，到傳說中彭祖修煉氣功而長壽的……続きを見る

【電子書加值版】獨家影片﹕刮除你的不舒服──下半身水腫 ──身體的傷，痧會知道── 第一本以「科學實證」解析刮痧的全方位書籍！ 從中暑、感冒、睡不好到落枕， 放鬆肌肉、緩解壓力的自癒手法。 袓傳三代刮痧&MGA筋……続きを見る

即使是忙碌的上班族也能快速、持久、輕鬆地跑步。 運用科學途徑設計出跑步方法「弘山理論」， 受到許多希望提升個人表現的市民跑者支持。 **　　超高效率的跑法是什麼？** 　　不少跑者都為了無法有效率地跑步而感……続きを見る

Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life an……続きを見る

FROM THE MULTI-MILLION-COPY BESTELLING AUHTOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guid……続きを見る

Get the best sex ever with these tried and tested positions! Now you can have the best sex satisfaction on this book! Are you in a position of looking for better satisfaction in sex? "The Cliffhange……続きを見る

Quentin se roule par terre dans le supermarché, Lucie pleure toutes les larmes de son corps parce que son ballon a éclaté, François se réveille toutes les nuits parce qu'un monstre le poursuit, Pier……続きを見る

◆站在衣櫥前，完全不知道要穿什麼較好？ ◆衣櫥內明明衣服很多，卻好像總是少一件？ ◆常穿的就是那幾件，掛著沒穿的還是不會拿出來穿？ ◆不了解自己適合什麼？該買什麼？ 穿著「最適合自己的衣服」就是邁向時尚的第……続きを見る

《肌力訓練聖經》、《原子習慣》作者強力推薦 暢銷全球、占據美國亞馬遜排行榜長達十年 頂尖教練、健身者口耳相傳的鍛鍊經典 獻給那些苦練多時，卻練不出想要肌肉的健身者們 許多人在健身房進行長時間鍛鍊，卻始……続きを見る

本書從《本草綱目》所述的幾百種傳統中藥中，精心挑選100種最常見、最常用、最有效的中藥，從來源、性味歸經、選購保存、現代研究、效用特點等方面做了詳細的介紹，並從治病驗方、備用成藥、經典藥膳等方面提出了……続きを見る