Nutrition 58

Revised and fully updated with more than 50 new and easy recipes The world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of pe……続きを見る

The best-selling Eat-Clean Diet series has helped millions of people around the world lose weight and get healthy, one recipe and one meal at a time. Readers wanted more recipes and Tosca delivers w……続きを見る

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – th……続きを見る

How to start a business in Iridology and Nutritional Consulting An invaluable resource by world-renowned iridologist, clinical nutritionist, best-selling author and naturopathic doctor, Frank Navrat……続きを見る

You both looked and felt fabulous on your wedding day but in what seems like no time at all one or other or both of you have gained weight and whilst you are still blissfully happy with married life……続きを見る

There is a lot we can do to keep mind and body functioning well into our senior years and that includes maintaining or regaining a waistline that doesn’t require us to opt for baggy shirts and trous……続きを見る

One of the biggest frustrations many recreational fitness enthusiasts have to deal with is that despite hours dedicated to exercise and training, some still struggle to reach their desired body fat ……続きを見る

Ten easy to prepare and healthy meals for the home cook in a hurry. Former Masterchef winner and dietician Nadia Lim has hand-picked 10 of her easiest, healthiest, tastiest meals to enjoy around the……続きを見る

Epidemiological studies have continued to increase awareness of how trans fats impact human nutrition and health. Because of the adverse effects, trans fats labeling regulations were introduced in 2……続きを見る

L'algue bleu-vert et ses bienfaits... Son histoire est aussi vieille que l'histoire de l'apparition de la vie sur terre. Cette algue, ou plutôt cette micro-algue, commercialisée aujourd'hui en raiso……続きを見る

Les vitamines sont des substances organiques que notre corps ne sait pas fabriquer. Il se les procure par l'alimentation. Il existe 13 vitamines essentielles : A, B1, B2, B3, B5, B6, B8, B9, B12, C,……続きを見る

Devez-vous maigrir ? Mesurez-vous et pesez-vous ! Deux éléments sont primordiaux pour connaître votre surpoids éventuel : le tour de taille et l'indice de masse corporelle. Un ebook pratique et mali……続きを見る

Adopter le bon régime alimentaire pour affronter cette maladie Vivre au quotidien avec le diabète est une épreuve… mais une bonne diététique et une hygiène de vie adaptée permettent de contrôler la ……続きを見る

We live in a 24/7 world, increasing numbers of us work well outside the classic nine to five day and endless studies reveal that irregular working hours result in weight gain over time. Depressing s……続きを見る

Table of Contents Introduction Hidden Hunger Explained The Importance of Micronutrients Iodine deficiency Vitamin A Deficiency Choosing the Best Diet Fortified Foods Preventing Micronutrient Deficie……続きを見る

Il secondo volume della collana Alimentazione e benessere dedicato alla cipolla. Questo prezioso bulbo dalle molteplici proprietà farmacologiche è anche alimento diffuso e apprezzato in tutto il mon……続きを見る

What you eat when you are with others probably has an impact on your food decisions but few see what you eat when you are home alone. Perhaps you reason that the tub of ice cream, the large bag of K……続きを見る

Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prom……続きを見る

“Mind over matter" is not a trite phrase. Your moods, your temperament, your very thoughts can and do affect digestion. Are you overweight-or underweight? Appearances, even the scales, are not alway……続きを見る

Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst oth……続きを見る

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the lat……続きを見る

Post pregnancy weight loss can be difficult to achieve and frustratingly hard to focus on. The secret, whether you choose breast or bottle is to ensure that every snack and meal is rich in foods tha……続きを見る

Perfect Beginners' Guide to the Paleo Diet! This book is ideal for beginners because everything is explained in simple terms. You will learn about the origins of the Paleo Diet, the core tenets of i……続きを見る

This ebook is aimed at all those who are planning to for the weight loss surgery. There are do's and dont's that you need to be aware of and adhere to. This will help you answer all your questions a……続きを見る

Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge Eating Read on your PC, Mac, smart phone, or tablet. So what is in this guide? Overcoming emotional eating can be one ……続きを見る

Nutrition at a Glance introduces key nutrition facts, such as the role of key nutrients in maintaining health, and addresses the concepts of nutrient metabolism, nutritional intake and what makes an……続きを見る

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could b……続きを見る

The Pangolin Diary offers reflections and insights by an Australian male midwife working in remote, rural Zimbabwe in the early 1990s, as AIDS and TB spread their shadow across the continent. -----S……続きを見る

The book is based on fitness and health while suggesting you better lifestyle tips. While browsing through the book, you will discover a “new you” by making smart eating and living choices. Reading ……続きを見る

Winners Train...Losers complain. That's a great quote, but what if you feel like you've legitimately put in your share of practice on the field and sweat equity in the weight room but are still comi……続きを見る