A little flavorful dressing makes most of SALADS better. Keep your SALAD LUSCIOUS & NOURISHED with these interesting; DELICIOUS DRESSING that can match its flavors. LOW CALORIE, LOW CARB, AND LOW FA……続きを見る
Everything you’ve learned about the food you’re supposed to eat has been wrong. You must follow the Paleo diet to lead a healthier, natural, and vibrant life, free of disease and obesity.
The Paleo ……続きを見る
Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend ……続きを見る
Essen Sie sich fit! Blaubeeren, Spinat, Wildlachs & Co. - mit unseren Top-50-Fitmachern sagen Sie Müdigkeit und Trägheit den Kampf an. Die köstlichen Energiespender enthalten jede Menge Powerstoffe,……続きを見る
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
The world of nutrition has be……続きを見る
著者:Meghan Telpner
出版社: McClelland & Stewart
発売日: 2013年04月02日
A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.
Is it possible to look and feel your absolute best while eating the most de……続きを見る
CHIA THE ULTIMATE SUPER FOOD is loaded with antioxidants and high in quality protein, much higher than most plant foods. Another fact is due to The High Fiber and Protein Content Chia Seeds help You……続きを見る
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physi……続きを見る
The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every o……続きを見る
著者:Michael Pollan
出版社: Penguin Publishing Group
発売日: 2009年12月29日
**#1 New York Times Bestseller
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." ーTara Parker-Pope, The New York Times
A definitive compendium ……続きを見る
著者:Michael Pollan
出版社: Penguin Publishing Group
発売日: 2008年01月01日
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat……続きを見る
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON
If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and……続きを見る
Do you diet but still find it impossible to lose weight?
Do your crave candy, sodas, popcorn, bagels, pasta, chips, cookies?
Do you have trouble sleeping through the night?
Do you awaken exhausted i……続きを見る
**2016 James Beard Award nominee and 2016 Books For A Better Life Award winner
A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time ca……続きを見る
**"The Good Gut is a must read for anyone who struggles with health issues, from obesity to depression, and anyone looking to truly optimize their health and well-being."-- Adam Perlman, MD, executi……続きを見る
著者:Sandra Aamodt
出版社: Penguin Publishing Group
発売日: 2016年06月07日
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win."
What’s the secret to losing weight? If you’re like most of us, you’ve tr……続きを見る
The proceeding is a collection of research papers presented at the 2nd International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET2015), a conference dedicated to addr……続きを見る
Lost your zest for life? Feeling tired and sluggish? Need a health boost?
Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With……続きを見る
Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run meth……続きを見る
著者:Neumann Georg
出版社: Meyer & Meyer
発売日: 2014年01月27日
Leistungssportliches Training erfordert eine sinnvolle Ernährung, unter anderem zur Sicherung der Belastbarkeit und Regeneration. Dieses Buch stellt daher neue Ergebnisse in der Ernährungs- und Flüs……続きを見る
“Carolyn and Annika bring decades of expertise in the care of patients with Anorexia, Bulimia, Binge Eating Disorder, and the many related atypical and subsyndromal variants. Their clinical wisdom, ……続きを見る
Delicious and nutritious recipes from the leading authority on healthy, luxurious living
For nearly three decades, Canyon Ranch has been the world?s premier health and wellness destination, celebrat……続きを見る
著者:Dörte Wilke, Jesko Wilke
出版社: Penguin Random House Verlagsgruppe GmbH
発売日: 2016年03月14日
Schluss mit Zusatzstoffen!
Der neue Ernährungstrend heißt Clean Eating: Hier ist alles erlaubt, solange es natürlich und ohne Zusatzstoffe ist. So wird Essen wieder gesund, kochen macht wieder Spaß ……続きを見る
You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or double-chocolate brownie. ……続きを見る
The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls.
'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero……続きを見る
著者:Rita Evans
出版社: Bhikhubhai C Mistry
発売日: 2015年11月20日
EASY & DELICIOUS DUMP DINNERS meals are best comforting recipes around because all you have to do is throw the ingredients together and let your slow cooker do the rest. Make the food that not o……続きを見る
著者:David Zinczenko
出版社: Random House Publishing Group
発売日: 2016年01月19日
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!
Watch the pounds disappearーwith the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, ……続きを見る
I will not remain silent! With over 35 years of experience as a pediatrician, looking after sick children, I have come to the conclusion that much of their sickness stems from their food, and especi……続きを見る
出版社: Springer International Publishing
発売日: 2015年11月24日
This text provides a review of the current knowledge in both the mechanics of nourishing the critically ill and the metabolic and immunological roles nutrients play. In-depth chapters discuss diseas……続きを見る
This book is to assist with keeping high blood pressure under control with hopes of less high blood pressure episodes. In some cases high blood pressure episodes can lead to a stroke.
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