著者：Michael Greger
出版社： Groupe Robert Laffont
発売日： 2021年09月30日
Le livre le plus complet et le plus pratique sur la perte de poids.
Les régimes à la mode se succèdent. Tous ont un point commun : faire des dégâts sur votre santé et engendrer, à terme, carences et……続きを見る
According to the Anxiety & Depression Association of America (ADAA), one of the most common mental disorders in the United States are anxiety disorders. This illness affects over 40 million American……続きを見る
Change your life with The Optimized Cooking Lifestyle.
Whether your goal is to be fit, lose weight, build muscle, or simply be the best and healthiest version of yourself in general, the food habits……続きを見る
¿Sueles tener problemas digestivos que no tienen explicación? ¿Padeces diferentes malestares y crees que nada puede ayudarte? ¿Estás cansado de probar diferentes dietas y que ninguna se ajuste a tus……続きを見る
C'è solo una causa per il sovrappeso: la sovralimentazione! Le cause della sovralimentazione sono molteplici; e l'identificazione del motivo per cui si continua a stipare nello stomaco più cibo del ……続きを見る
Es gibt nur eine Ursache für Übergewicht: Überessen! Die Ursachen für Übergewicht sind vielfältig, und die Identifizierung des Grundes, warum man sich ständig mehr Essen in den Magen stopft, als man……続きを見る
Há apenas uma causa para o excesso de peso: comer demais! As causas do excesso de peso são legião; e a identificação da razão pela qual você continuamente enfia mais comida do que precisa no seu est……続きを見る
Sólo hay una causa para el sobrepeso: ¡comer en exceso! Las causas de la sobrealimentación son legión; y la identificación de la razón por la que continuamente se mete más comida de la que se necesi……続きを見る
Il n'y a qu'une seule cause au surpoids : la suralimentation ! Les causes de la suralimentation sont légion et l'identification de la raison pour laquelle vous vous gavez continuellement d'aliments ……続きを見る
The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto ar……続きを見る
The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.
After reading this boo……続きを見る
Do you often turn to food whenever you are feeling stressed or emotional?
When you feel intense emotions or find yourself struggling with a stressful situation, opening up a bag of crisps or eating ……続きを見る
Detoxification (detox) diets are more popular than ever.
The idea of detoxing the body dates back thousands of years. In fact, several sources say that the process of detoxification can be traced ba……続きを見る
The keto diet is an ultra-low carbohydrate, high-fat diet plan that has shown pledge in managing Type 2 diabetics and in weight loss. The full name is the Ketogenic Diet since it requires your body ……続きを見る
The book is an evidence-based source of information on women’s health issues for health professionals already practicing lifestyle medicine, as well as an entry level textbook for those new to the f……続きを見る
A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for severa……続きを見る
Whether you eat a standard American diet or already live a healthy lifestyle, smoothies are quick and easy. They can even be used as healthy meal replacements. Juicing is another great way to start ……続きを見る
Wellness Guidelines for everyone during harsh times like Covid is inspired in these hard times to help students, adults, elderly and everyone in a simple way to recover your wellness again, because ……続きを見る
Anche tu, come me, almeno una volta nella vita ti sarai sentita inadeguata e fuori posto, in un corpo che non ti appartiene e che non riconosci come tuo, goffa, insicura, incerta a ogni tuo passo. E……続きを見る
Diciamoci la verità: quando i figli diventano adolescenti, loro scoprono la vita da adulti, ma per i genitori cominciano i guai. Non basta la contestazione dell’autorità, o i segreti da cui i genito……続きを見る
Non riuscite a perdere peso? Non è colpa vostra. I più recenti studi mostrano che ogni organismo è predisposto, ciascuno a modo suo, a mangiare troppo, fare poco movimento e dunque a ingrassare, nuo……続きを見る
Fanculo le diete. Le diete non funzionano. Anzi, alla lunga provocano effetti contrari alle aspettative. Eppure, ogni volta che non otteniamo i risultati sperati, invece di domandarci se il problema……続きを見る
La dieta chetogenica è quella che oggi si sta diffondendo più rapidamente e sta riscuotendo sempre più consensi nel mondo, e per buone ragioni. Se praticata in modo corretto, si è dimostrata capace ……続きを見る
The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average indivi……続きを見る
Scoprite le meraviglie che potete trovare nella dieta, i benefici che si verificano quando comprendete meglio il vostro corpo e come superare le difficoltà e gli ostacoli che si possono presentare s……続きを見る
Dear bad breath sufferer,
All over the world, hundreds of millions of men and women of all ages are suffering from bad breathーotherwise known as halitosis, or in our local parlance, ‘mouth odour’.
……続きを見る
