Stress Management 75

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and cope with depression by bestsel……続きを見る

#1 BESTSELLER You've always wanted to be a unicorn, deep down. This is your chance. Anxious, depressed or lost? This easy unicorn ride to happiness will bring you insta-peace in a handful of pages. ……続きを見る

End the anxiety and overhaul your sleep in six short weeks. In this groundbreaking book, sleep expert Dr. Brandon Peters shares his expertise and proven strategies to help you break free from the gr……続きを見る

In a period of almost unbearable uncertainty and fear, many of us have wondered, “Does God see us? Can he help us through this nerve-racking time?” Beloved Bible teacher Dr. David Jeremiah shares th……続きを見る

This workbook accompanies Your Rebel Life, the third book in the Rebel Diva series. Get all the exercise in one place! This is a 100+ workbook with all the exercises in Your Rebel Life, including ho……続きを見る

Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oë na die wêreld te kyk. Johannes de V……続きを見る

How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty? Build a resilient mindset immune to adversity. We all face common pain, difficulty, and insecurity. ……続きを見る

Step-by-step easy to learn meditation techniques for stress relief and relaxation. Calm your mind in as little as 10 minutes per day. This book is great for beginners. Do you experience stress on a ……続きを見る

Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and professional life? In The Resilient Mind y……続きを見る

Quello che accade all’esterno non ci spaventa se impariamo a star bene nella nostra casa interiore: è questo il modo per superare ogni ostacolo. Come superare le nostre paure è il nuovo libro di Raf……続きを見る

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. The……続きを見る

“Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each ……続きを見る

The opinion of Dr Alexander Loyd, author of the bestsellers, The Healing Codes and The love Code from the book: "I was stunned reading Antal's book. For someone with no formal training in the field ……続きを見る

4 bestselling books - 900 pages of actionable and practical material - at a huge discount. #1: The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, W……続きを見る

Do you feel that life is too stressful? Would you like to find a way to feel calmer? Are you feeling the pressure from the negative chatter in your head? Would you like to feel calmer and more in co……続きを見る

How to Press Ahead (and Should You?) When All Is Wrong As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now……続きを見る

'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook f……続きを見る

Stress management has become something that we need to use as a survival mechanism. We have so many responsibilities and things to remember that stress seems to become just second nature to most of ……続きを見る

Driven Fearless shows how to enjoy driving without having a panic attack, no matter the distance or destination. Author and certified holistic practitioner, KristaLyn A. Vetovich draws from over a d……続きを見る

MAIS DE 40 MILHÕES DE BRASILEIROS NÃO SE SENTEM DESCANSADOS DEPOIS DE DORMIR Você tem a sensação de ficar "fritando" na cama, virando de um lado para o outro? Ou mesmo de ficar acordando durante a n……続きを見る

Die Welt hält den Atem an. Die Pandemie verändert vieles. Die einen stehen still, andere müssen rotieren. Viele fragen sich: Wie soll das alles weitergehen, was kann ich tun? Und so richtig wohl füh……続きを見る

Got difficulties? Get over it... GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. Finding Release From the Prison of the Past……続きを見る

If you've experienced intense stress, emotional pain or any type of trauma, this program is a must - it represents true hope that saved my life and the lives of countless others. Once you know the k……続きを見る

« C’est ça que j’aurais dû dire !... Ou bien aurais-je mieux fait de me taire ? », « Comment dois-je réagir face à cette critique ? », « Que faire pour évoluer dans mon entreprise ? » De nombreuses ……続きを見る

這個年代，活着不容易。我們背負着大大小小的壓力，有時幾乎被壓得喘不過氣。無奈的長歎中，真想拋開所有重擔，不管不顧地忘情奔跑、痛快大笑，然後輕鬆地生活、工作。 真實：本書講述的100則小故事，均是發生在我……続きを見る

When you spend your life giving of yourself, you are vulnerable to burnout, depression, and physical exhaustion. The Oxygen Mask Principle states: *"Take care of yourself first, then you will be abl……続きを見る

If you want to overcome Social Anxiety Disorder WITHOUT having to take medication, then read our how to guide by a real life counselor with experience in this field. How to Overcome Social Anxiety w……続きを見る

Christian Spirituality: Mind on God Alone is a spiritual manual that can help deepen your spiritual life as a true Christian. Many times, people just say that they believe in God, but then it hurts ……続きを見る

A personal story of recovery from burnout. Written in a frank and sincere manner, Lynne describes her personal experience in six short chapters. At the end of each chapter the health professional in……続きを見る

Christian Spirituality: Have Faith in God is a spiritual manual that teaches how you can have faith in God, as well as how you can develop this faith to grow beautifully in divine grace. The truth i……続きを見る