Meditation 44

Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate livingーno matter your spiritual path or background. The Five Mindf……続きを見る

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitudeーand bring you into the beauty of the present moment. Part of the bestselling series ……続きを見る

Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realizati……続きを見る

Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives. How to Love is the thir……続きを見る

Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma. “Thich Nha……続きを見る

This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organiz……続きを見る

This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-Zinn ……続きを見る

In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestlin……続きを見る

Taken from Sylvia Boorstein’s influential contribution to Solid Ground, Boorstein invites readers to see things exactly the way they are, no matter how difficult. 続きを見る

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series. Thich Nhat Hanh offers clear guide ……続きを見る

Zen Master Thich Nhat Hanh presents the true path to a personal and global ethic in this stand alone chapter of Good Citizens: Creating Enlightened Society. 続きを見る

The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness pract……続きを見る

Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroo……続きを見る

POCKET-SIZED INSPIRATION: This collection of Thich Nhat Hanh’s timeless wisdom reminds us that we can find peace and freedom, even in difficult times. Freedom is not given to us by anyone; we have t……続きを見る

Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) Th……続きを見る

Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling t……続きを見る

Zen teacher Thich Nhat Hanh reminds us to stop, relax, and recharge amid the hub-bub of daily lifeーoffering mindfulness techniques and relaxing meditations for anytime, anywhere. Thich Nhat Hanh sa……続きを見る

Discover 50 short and simple mindfulness practices for cultivating happinessーanytime, anywhereーfrom world-renowned spiritual teacher Thich Nhat Hanh. You don’t need to “formally” meditate in order……続きを見る

20th ANNIVERSARY EDITION: Thich Nhat Hanh offers commentary on a key Buddhist sutra and shares 16 breathing exercises and meditations taught by the Buddha himself. According to the Buddha’s teaching……続きを見る

Live more mindfully with this illustrated mindfulness journal featuring Thich Nhat Hahn’s most inspirational quotes, meditations, and teachings on peace, love, and compassion. This beautifully desig……続きを見る

The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and……続きを見る

Mindfulness in the Marketplace suggests a reorientation of consumers from passive purchasers to aware, responsible citizens who see the dynamic connection between their purchases and their values. T……続きを見る

A Buddhist nun shares her profound journey of healing, plus step-by-step directions for embracing and transforming suffering through mindfulness, meditation, and other techniques Before she became a……続きを見る

Inspired by the ancient spiritual practices of lectio divina and walking meditation, camino divina helps you explore whole new worlds inside yourself as well as re-view the natural world around you ……続きを見る

Et si on se recentrait sur l'essentiel ? Après le succès de Prendre soin de l'enfant intérieur, Thich Nhat Hanh nous revient avec la série Vivre en pleine conscience, des petits guides inspirants et……続きを見る

Et si on se recentrait sur l'essentiel ? Après le succès de Prendre soin de l'enfant intérieur, Thich Nhat Hanh nous revient avec la série Vivre en pleine conscience, des petits guides inspirants et……続きを見る

At the age of fifteen, Busser Howell lost 98 percent of his vision. At the age of forty he lost the remaining 2 percent. Were the story to end there you would likely not be entirely shocked as this ……続きを見る

Learning how to have it all in today's society can be pretty demanding. We expect to have the perfect life, well paid job, and beautiful home, top of the range car, stunning partner, perfect figure ……続きを見る

L’autore di "Meditazione e Creatività" offre un’altra serie di lezioni sulle tecniche di concentrazione. Questo libro, dedicato ai ricercatori contemporanei, si attiene tuttavia ai principi classici……続きを見る

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley Roberts Do you feel overwhelmed by daily life? Are you tired of feeling like everyone else is further ahead than yo……続きを見る