The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes
This simple plan teaches readers how to incrementall……続きを見る
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the mos……続きを見る
For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instr……続きを見る
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that p……続きを見る
In Core Performance Essentials, Mark Verstegenーone of America's most innovative and respected performance coachesーpresents a streamlined version of his remarkable Core fitness program. Eliminating……続きを見る
After hitting rock bottom through addiction, bowling legend Bob Perry learned that religion is for people who don't want to go to hell. Spirituality is for people who have already been there. Perry ……続きを見る
Bob and Jay began their joint hunting experiences when Jay, the owner of Buffalo Mountain Ranch in Texas, reached out to Bob, owner of BowhuntingInfo.com from Michigan for help with a rogue bison bu……続きを見る
For any seafarer, splicing rope is an essential skill. But the traditional 3-strand rope is fast disappearing. So how do you splice braided rope? This is the definitive pocket-sized guide to all rop……続きを見る
'Dr Freeman is a man of great integrity and kindness. His care has helped me through the good times and the hardships of competing in the highest level of sport' - Sir Bradley Wiggins
As team doctor……続きを見る
Originally published in 1858, this book on the Arabian art of horse training
is founded on the three fundamental principles of the leading characteristic of the horse:
A Horse is so constituted by n……続きを見る
Welcher Rennradfahrer fragt sich nicht hin und wieder, an welchen Stellschrauben er noch drehen kann, um seine Leistung zu verbessern?! Die Antworten darauf gibt dieses Buch. Am Beispiel von Tour-de……続きを見る
At the turn of the 20th century, track and field in the U.S. was the domain of the wealthy. While baseball and prize-fighting attracted athletes from the lower orders of society, athletic clubs gene……続きを見る
We all have people that are difficult and argumentative. Learn proven strategies on how to turn an unproductive argument into a debate where you will dominate!
This is the DEFINITIVE book on dealing……続きを見る
Teaching Physical Education to Children with Special Educational Needs and Disabilities provides a thorough overview of the challenges and opportunities for inclusion in PE lessons. Combining a theo……続きを見る
Winners: The Horses, The Memories; The Defining Moments documents a host of favourite memories from the world's foremost racing minds.
In this collection of interviews, Hugh Cahill uncovers the cher……続きを見る
著者:Leonard M. Adkins
出版社: The University of North Carolina Press
発売日: 2018年08月03日
This comprehensive guidebook provides a detailed description of every official National Park Service trail along the Blue Ridge Parkway. But that’s just the beginning: veteran hiker Leonard M. Adkin……続きを見る
We all know there are simple things we could and should be doing on a daily basis to help us live better lives. We should drink more water, eat better, get lots of sleep, and exercise. Right? But th……続きを見る
Want to win your 2018 Fantasy Football League? Then you need to know one secret. Anthony Ceder has worked in the NFL, coached College Football and grew up the son of a successful Texas High School F……続きを見る
Based on his own experience and others who were entrenched in the university athletic system, Rashad reveals how academic fraud continues to steal a “real” education from young black athletes.
Rasha……続きを見る
The Dark Peak is one of England's most accessible yet genuinely wild upland landscapes, easily reached from Manchester, Sheffield, Leeds and Derby, where the gritstone edges, deep cloughs and boulde……続きを見る
著者:Kevin Estela
出版社: Page Street Publishing
発売日: 2019年04月16日
The Foundation of All Survival Skills is “Feeder” Mind-Set
“Feeder” mind-set means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situ……続きを見る
著者:Scott Green
出版社: Yap Kee Chong
発売日: 2018年09月07日
The golf swing is a complex move. Its basic goal is to send the golf ball soaring into the air. But there is more to the golf swing than merely hitting the golf club to the ball. It is all about dir……続きを見る
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast……続きを見る
A strong relationship between sport fans and teams is an essential component for the success of the sport brand. This book provides an in-depth examination of the use of Twitter as a tool to enhance……続きを見る
著者:Andrew Rule
出版社: Allen & Unwin
発売日: 2019年11月05日
In Winx: The full story of the world's best racehorse, Andrew Rule takes us behind-the-scenes into the incredible story of 'The Queen' of racing. Now with bonus material detailing the thrilling fina……続きを見る
Perfekt für Einsteiger!
Viel mehr als nur Ommmm: einfache, ausführlich beschriebene Anleitungen, viele Übungsfotos und zahlreiche Tipps Das ideale Anti-Stress-Programm für innere Stärke, Ausgeglich……続きを見る
How did you spend the long, hot, World Cup summer of 2018? For Jonathan Northcroft, chief football writer of The Sunday Times, it was 35 unforgettable days spent criss-crossing Russia, covering the ……続きを見る
This ground-breaking interdisciplinary collection brings together leading international scholars working across the humanities and social sciences to examine ways in which representations of sports ……続きを見る
著者:John Smailes
出版社: Allen & Unwin
発売日: 2018年10月24日
The rollicking adventure of the world's greatest car race - the 1968 London to Sydney Marathon.
In 1968, ninety-eight competitors stormed out of London on the world's greatest automotive adventure, ……続きを見る