wired - Running & Jogging 1

Over 35 million people will go running this year in the United States alone. For some of us, it's more than just a hobby-over 11 million of us are runaholics.Runners and addicts. Addicts and runners……続きを見る

Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouragin……続きを見る

Running can be a serious sport or just weekend exercise depending on how committed you choose to be.  But whether as sport or exercise, doctors recommend running as one of the top forms of car……続きを見る

Triathletes and Endurance athletes are a different breed.  We are a dedicated lot who let passion, focus and persistence push our limits.  The sublime pleasure of a hard day training or cr……続きを見る

Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extre……続きを見る

Laufen ist Medizin! Eine Medizin, die der Körper sich selbst mixt? Eine hochwirksame Formel, die vorbeugt und bei einer Vielzahl von Krankheiten und Beschwerden hilft? – Es gibt zwei geradezu magisc……続きを見る

Het olympisch dopingschandaal van 1988. Verhaal dat de sportwereld schokte. Tijdens de olympische 100 meterfinale in 1988 liep Ben Johnson een verbijsterend wereldrecord van 9.79. De volgende dag we……続きを見る

** The Only Marathon and Half-Marathon Training Book You'll Never Need! ** The book appears to be the "best of" many articles from the Runners World Magazine put together in a book form, but it is a……続きを見る

The story of Bobbi Gibb's personal journey - from 1964, when she first saw the Boston Marathon and fell in love with it, through 1966, when she became the first woman to run the historic course. As ……続きを見る

In The Road to Sparta famed ultramarathoner Dean Karnazes explores the story of the world's first marathon, all while reliving the historic 153-mile run from Athens to Sparta in one of the most diff……続きを見る

Erfolgreich finishen! Ob erstes oder schnellstes Rennen, wie auch immer das eigene Ziel lautet: „Das Runner‘s World Laufbuch für Marathon und Halbmarathon“ liefert alles Wissen, um voller Power über……続きを見る

The inspirational true story of Gobi, the little dog who captured the hearts of the world, retold in a stunningly illustrated picture book for the youngest of readers. This beautifully illustrated p……続きを見る

Publicado en 1978 por iniciativa propia del autor, en una edición muy limitada, "El corredor" ha sido un libro de culto, fotocopiado y pasado de mano en mano durante muchos años. Sus páginas retrata……続きを見る

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is o……続きを見る

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that p……続きを見る

We all know there are simple things we could and should be doing on a daily basis to help us live better lives. We should drink more water, eat better, get lots of sleep, and exercise. Right? But th……続きを見る

**From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-chang……続きを見る

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half……続きを見る

"We are different, in essence, from other men. If you want to enjoy something, run 100 meters. If you want to experience something, run a marathon." -- Emil Zápek For a decade after the Second Worl……続きを見る

The story of Al Howie is a remarkable and at times unbelievable adventure into the heart of the longest races in the world with one of modern history's most eccentric ultra-marathon runners. If you ……続きを見る

Pheidippides did it once and became a legend. Brian Mills did it over 800 times...but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 ……続きを見る

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much laud……続きを見る

Five names on a list. The first two are dead. The third is yours. A rip-roaring, addictive, intense and emotional thriller for fans of Lucy Foley, Ruth Ware, Phoebe Morgan, CL Taylor and Lisa Jewell……続きを見る

Using a creative writing approach to introduce running as joy, freedom, and opportunity, The Ultra Mile is a journey of seeking the transformation of what is impossible into the beginning of possibi……続きを見る

Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, recounts Nita Sweeney's transformation from a 49-year-old, chronically depressed, sometimes manic central Oh……続きを見る

Brendan Leonard hasst Laufen. Er hasst es so sehr, dass er in 52 Wochen einmal 52 Marathonläufe absolviert hat. Jetzt teilt er alles, was er über den Sport gelernt hat, damit du ihn auch hassen kann……続きを見る

'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible Women When Rachel los……続きを見る

With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any a……続きを見る

**“An insightful tour of an intense athletic world unknown to most.” ー**Kirkus Reviews Looking at life through the lens of this unique sporting community, journalist and veteran marathon runner Joh……続きを見る

A vegan ultramarathoner “provides the roadmap to wellness and performance no matter where the journey takes you” (Scott Jurek, world-renowned Ultramarathon champion and New York Times–bestselling au……続きを見る