Fresh out of school and emerging as one of Australia's future distance running stars, Emma Carney discovered the sport of triathlon. The sport was never the same again. With an unmatched record, she……続きを見る
Triathletes and Endurance athletes are a different breed. We are a dedicated lot who let passion, focus and persistence push our limits. The sublime pleasure of a hard day training or cr……続きを見る
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and w……続きを見る
著者：Fiona Ford
出版社： Meyer & Meyer Sport
発売日： 2015年10月28日
Fiona Ford was no stranger to endurance. In 2006 she won both the World Championship titles at ITU Triathlon and Aquathlon in the same week. She raced seven Ironman® distance events and was used to ……続きを見る
The book answers the following questions:
* Why is the Anaerobic Energy Reserve so important and how is it calculated?
* Why ECP and not FTP is used to calculate training zones.
* Why 3 indices are ……続きを見る
Het boek geeft antwoord op de volgende vragen:
* Waarom is de Anaerobe Energiereserve zo belangrijk en hoe wordt deze berekend?
* Waarom ECP en niet FTP wordt gebruikt om trainingszones te berekenen……続きを見る
How To Get Really Good At Swimming In A Fraction Of The Time?
From beginner to expert, our easy-to-read pages teach you the techniques you need to progress and enjoy your swimming experience. This e……続きを見る
In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and wo……続きを見る
