PRE-ORDER NOW TO REVOLUTIONIZE YOUR HEALTH
‘Go big on fiber with Emily's easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so it's super easy to……続きを見る
Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen
Welcome to the No……続きを見る
著者：Rachel Herz, PhD
出版社： W. W. Norton & Company
発売日： 2017年12月26日
“In this factual feast, neuroscientist Rachel Herz probes humanity’s fiendishly complex relationship with food.” ーNature
How is personality correlated with preference for sweet or bitter foods? Wha……続きを見る
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why trad……続きを見る
Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your healthーfor life.
Forget everyth……続きを見る
More than just a diet book, this nutrition, exercise and lifestyle guide is powered by the secret wisdom of squirrels.
Inside, you’ll find a squirrel-inspired exercise guide, meal plan + tips to de-……続きを見る
Lose Weight and Keep It Lost
“A must-read primer for anyone who has worked hard to lose weight and wants to keep it off.”ーTamilee Webb, MA, star of Buns of Steel
How to maintain weight. Don't rely ……続きを見る
A NEW YORK TIMES BESTSELLERーDiscover the nine key factors that can lead to a spontaneous remission from cancerーeven after conventional medicine has failed
While getting her Ph.D. at the University……続きを見る
All of this started about 42 years ago, when my late wife and I started making all sorts of meals together, and this continued on for decades. We were thinking of publishing these, but never did (th……続きを見る
Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine!
Cassandra Forsythe has struggled with gastrointestinal iss……続きを見る
LA ALIMENTACIÓN QUE REFUERZA TU ORGANISMO DURANTE EL TRATAMIENTO DE QUIMIOTERAPIA
El cuerpo es una poderosa máquina curativa y el bienestar es nuestro estado normal y natural. Incluso sometidos al t……続きを見る
Experience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnecte……続きを見る
My wonderful mother, Alice Medwar, was born here in America and has Middle Eastern roots. Her parents, Sarah and Michael, moved to the United States in the 1920s for a new life. Michael was the prou……続きを見る
Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravin……続きを見る
Healing Foods for the Mind, Body, and Soul
Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you ……続きを見る
Savor a year of outstanding cheese-centric dishes with The Cheesemonger's Seasons. In this beautifully photographed volume, Chester Hastings offers his favorite recipes for cooking with cheese. As a……続きを見る
Unleash the Power of Flavor to Transform Healthful Eating into a Lifelong Habit.
What if healthy eating didn't feel like a sacrifice? What if every meal could satisfy your taste buds and nourish you……続きを見る
The House of Hope International retreat center has provided meals for numerous religious order members in need of rest. In this context of ministry and hospitality, House volunteers including Dr. De……続きを見る
Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and he……続きを見る
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic,……続きを見る
**Winner of the 2024 James Beard Foundation's Award for Beverage Writing without Recipes
“A manifesto…[and] a positive spin on the future of mezcal.” ーFlorence Fabricant, New York Times
The agave p……続きを見る
Preserve your foods with time-tested methods.
Canning, freezing, and pickling might seem intimidating. But think of these experiences as ways to strengthen your relationship with food by eating more……続きを見る
Time to veg out!
This updated and revised guide to the joys of vegetarianism features - for the first time - 75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoo……続きを見る
A culinary romp through 50 dishes that define human historyーfrom prehistoric roasted mammoth to space-age dehydrated soup
“[Uta Seeburg] brings the characters of history to life in fifty snackable ……続きを見る
With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, antifungal, and antiviral qualities, the Pomegranate s……続きを見る
Cooking for Dormies is the cookbook for busy college students of all ages who want to eat healthy and look good! Just because you are on the go all the time doesnt mean you cant fix yourself a quick……続きを見る
Avocados are an ancient fruit full of nutrients and healthy fats that generate energy, enhance neurotransmission, maintain our vascular system, and play a key role in weight regulation. Studies have……続きを見る
"Amazing and eloquent....Nabhan makes us understand how finding and eating local foods connects us deeply and sensually."ーAlice Waters, Chez Panisse
Issuing a "profound and engaging...passionate ca……続きを見る
