著者：Seneca
出版社： Enhanced Media Publishing
発売日： 2016年10月31日
Life is long if you know how to use it.
From the author of Letters from a Stoic, comes another brilliant, timeless guide to living well. Written as a moral essay to his friend Paulinus, Seneca’s bit……続きを見る
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally ……続きを見る
著者：Maisie Hill
出版社： Bloomsbury Publishing
発売日： 2021年03月04日
*'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones
'Hill's advice is straightforward and no-nonsense' - The Guardian
'An informative must-read for any woman – whate……続きを見る
A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life
'The London Business School professors Andrew J. Scott and Lyn……続きを見る
'Revelatory and accessible' Sunday Post
'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His appro……続きを見る
For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next.
Boomer women have been trailblazers throughout their professional lives. ……続きを見る
The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes
'The most important book about the second half of your life you'll ever read. I wish e……続きを見る
著者：David McAdams
出版社： Tru Divine Publishing
発売日： 2013年06月24日
Discover for yourself the secrets to successful aging with this incredible guide where you will learn: - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging ……続きを見る
著者：Andrew Steele
出版社： Knopf Doubleday Publishing Group
発売日： 2021年03月23日
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” ーSanjay Gupta, MD
Agingーnot cancer, not heart dis……続きを見る
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find ……続きを見る
著者：Sergey Young
出版社： BenBella Books
発売日： 2021年08月24日
Wall Street Journal, USA Today, and Publishers Weekly bestseller
The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspec……続きを見る
Plan Now for the Life You Want
Today’s economic realities have reset our expectations of what retirement is, yet there’s still the promise for what it can be: a life stage filled with more freedom a……続きを見る
**Do you consider yourself an Empath or a highly sensitive being? Are you struggling to deal with other people's energy? Do you wonder why you are so different? If so, then keep reading…**Ever since……続きを見る
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging ……続きを見る
The NutriSearch Comparative Guide to Nutritional Supplements™, sixth edition, is far more than an update: the guide has been completely rewritten in light of recent groundbreaking discoveries from t……続きを見る
In HUNDRED, the simple pleasures and hard lessons of each age are gorgeously presented as a full color, illustrated journey of the passage of time.**
What did you learn in life? At age 3? At 21? Wha……続きを見る
Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques
La vision que nous avons de nous-même conditionne notre façon de vivre, d’aimer, de voir le monde……続きを見る
Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is ShortーWear Your Party Pants, she gives you the tools you need to not only reduce feelings……続きを見る
著者：Martha Stewart
出版社： Clarkson Potter/Ten Speed
発売日： 2013年04月23日
Martha Stewart’s engaging handbook for living your healthiest life after 40ーwith expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for ot……続きを見る
How to Go on a Diabetic Diet: Lifestyle Changes That Put You Back in Control Sweet Potato Recipes: Top 37 Easy, Quick, Healthy & Delicious Sweet Pot……続きを見る
A simple little book, based on science, that busts all the myths about skincare, and shows you what you really need to make better skin.
Your Skin Factory is written by Dr Des Fernandes, a world-ren……続きを見る
**“Heartfelt and ever-endearingーequal parts information and inspiration. This is a book to keep by your bedside and return to often.”ーAmy Dickinson, nationally syndicated advice columnist "Ask Amy……続きを見る
At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sustained beneficial effects," according to the Procee……続きを見る
Des conseils d’ordre psychologique pour appréhender le vieillissement du corps sans déprimer
Il est inéluctable que notre corps, nos organes et leurs fonctions s’épuisent, l’âge venant. Cependant, l……続きを見る
Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is……続きを見る
Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential.
The brain is the seat of our consciousness, identity, and higher thoughts. But ……続きを見る
